Are you happy with your love affair with your spouse? Are you confident with how effectively you parent your children? Attuned families have mothers and fathers who know how to consciously grow as lovers and parents. Attunement is our ability to feel into ourselves and others with caring intent. Even though we are all born hard-wired neurologically to attune, we often disconnect, distract, or avoid healthy attunement do to lack of knowledge or past hurts. We are always connecting with family members verbally and non-verbally, but are often not aware of how effectively we are relating, or what our responsibilities are as parents and lovers. Ideally, marriage and parenthood are journeys where we steadily become more accomplished at attuning to ourselves, our partners, and our children. We can always grow to be better lovers to our spouse and better parents to our children. The Attuned Family provides a roadmap for such growth for each life stage of a family.

The Attuned Family: How To Be a Great Parent To Your Kids and a Great Lover To Your Spouse

Witt, Keith

Parenting & Relationships

iUniverse

Shame is nature's gift to help us learn, grow, love, and parent. Read this book and change your experience of shame forever. Dr. Witt offers us new perspectives and transformative practices in accessible and enjoyable fashion.Dr. Witt's offering, The Gift of Shame, is an artful and liberating look at this much maligned emotion. By the end I was completely convinced that we need shame in order to love and thrive. I highly recommend this book.B.J. Lyman, Ph.D.Author of Prenatal and Birth Memories: Working with Your Earliest Experiences to Help Your Life Today, Editor-in-Chief of the Journal of Prenatal and Perinatal Psychology and Health, and Program Chair, Santa Barbara Graduate Institute

THE GIFT OF SHAME: Why We Need Shame and How To Use it To Love and Grow

Self-Help

Motivational

Follow one family struggling with infidelity and other life crises through a series of psychotherapy sessions that help them find deeper love and wholeness.Dr. Witt draws from his extensive background as a clinician and educator as he integrates the seminal theoretical work of Ken Wilber, David Deida, and many others with his own. The result is a synthesis that is thought provoking, detailed, and clinically invaluable. Therapists and anyone else interested in the human psyche and relationships will deeply benefit from this book.Marlene Roberts is the cofounder of the Anapamu Counseling center, and is a psychotherapist, hypnotherapist, and teacher.

Sessions:: all therapy supports relationships integrating towards unity

Relationships

Dialed-in is Integral mindful awareness. Mindful awareness is being aware with acceptance and caring intent, on purpose, with compassionate judgment, in the present moment. Integral mindful awareness is mindful awareness guided by the elegant, priceless perspectives of Integral understanding, which can help us know who we are, what's really happening around us, and what our purpose is right now. Dialed-in makes everything better. We're healthier, more joyful, less irritating and way less crazy. Relationships are more fun and less pain. Children thrive. Sex keeps getting yummier. Spirituality intensifies. The world constantly unfolds into interconnecting patterns that make sense and guide thought and action. The good news is that we can learn how to be aware with acceptance and caring intent, on purpose, with compassionate judgment, in the present moment, and we can keep improving at it as long as we live. The even better news is that Integral mindful awareness - mindfulness informed by foundation perspectives like what type of person we are, or what state of consciousness we're in - accelerates and stabilizes the entire growth process. It deepens understanding and

Integral Mindfulness: Clueless to Dialed in - How Integral Mindful Living Makes Everything Better

Health, Fitness & Dieting

Aging

Integral Publishers

What creates healthy, satisfying love?
This is a different kind of relationship book. Acclaimed relationship therapist Dr. Keith Witt presents five key questions that serve as a baseline for understanding why we know so much about intimacy, yet still have to struggle so hard to be consistently fulfilled. In an intriguing, conversational journey based on real-life experiences of his own life and the many couples he has successfully counseled, he offers clarity and exercises for dealing with the inevitable problems arise in all the common areas such as, sex, choosing superior partners, self-care, communication., dealing with crises, parenting, managing finances with another person, balancing personal passions and purpose with the demands of intimacy, and spirituality.

Loving Completely: A Five Star Practice for Creating Great Relationships

Integral Life Press

Shadow is everything in us we can't see--everything we are not conscious of. Our Shadow self monitors hundreds of thousands of inputs from the world and our body/mind systems, processes the information, and constantly sends constructive and destructive messages into our conscious awareness in the forms of sensations, feelings, impulses, stories, and thoughts. This Shadow material is generated in less than a tenth of a second, and our conscious selves become more or less aware of it after one or two seconds, leaving our conscious awareness always one step behind the non-conscious flood of Shadow material. Personal development is largely growth of our Shadow selves--our adaptive unconscious in which resides our deepest senses of self, morality, intimacy, vulnerability, and spirituality. Shadow Light offers a wealth of research, ideas, and practices to help us grow our Shadow selves and accelerate personal evolution.

Shadow Light: Illuminations at the Edge of Darkness

Happiness

Our Shadow comes from what we've learned throughout our lives--our drives, habits, values, preferences, and needs--and comes flooding up from our nonconscious selves to our conscious selves, even before our conscious selves are aware, often resulting in responses that we otherwise might rather carefully consider. Personal development is largely growth of our Shadow selves--our adaptive unconscious where our deepest senses of self, morality, intimacy, vulnerability, and spirituality live. Shadow Light: Illuminations at the Edge of Darkness offers a wealth of research, ideas, and practices to help us grow our Shadow selves and accelerate our personal evolution. This is the companion write-in workbook to Shadow Light. In it, lessons from each chapter are organized into exercises with write-on lines for responses and reflections.

Shadow Light Workbook: Recording Your Shadow Journey

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Books by Witt, Keith