<p>Here's the new research that identifies the true cause of depression and points to the first reliable treatment for your mood disorder. In this groundbreaking book, a Harvard-trained scholar and former depressive shows you how to achieve a full recovery with a safe, natural, effective self-treatment approach that frees you from depression for life--no matter how bad your genes, your childhood, or your brain chemistry. You find out what's really been getting you down all your life, and how to eliminate those causes--with or without drugs or psychotherapy. You learn how to control your mood, no matter what's happening in your life. And you're given a plan for preventive conditioning as well as an emergency routine that you use to pull yourself out of the spiral when you start to get depressed. Will the approach work for you? It depends on your answers to these four questions: Can you walk? Is it possible you could eat a little differently? Are you capable of enjoying other people under the right circumstances? Would you be willing to turn off the TV an hour earlier some nights? If you can say yes to these questions, this approach will work for you. Please stop thinking you get depressed because you're somehow defective. It simply isn't true, and hundreds of studies prove it. This is the book that establishes once and for all that you were born to be buoyant and shows you how to reclaim the lightness of being that is your birthright.</p>

Up without Meds: Five lifestyle decisions correct your chemical imbalance so you recover from depression naturally, even when antidepressants have failed

Health, Fitness & Dieting

Myers, Mark

Mental Health

Hugo Pr

Tune in: A Music Therapy Approach to Life. Use Music Intentionally to Curb Stress, Boost Morale, and Restore Health

Arts & Photography

Buchanan, Jennifer

Music

<p>There's been a coup d'état. It was not a mob of AK-47 wielding militia overthrowing a dictator in a third-world country. This one was different. On April 2, 2009 at a meeting of the G-20 in London, the fiscal autonomy of the United States (and other nations) was quietly turned over to a little known bank with a troubling Nazi past. The story of this coup sounds like something out a Ludlum novel, but this is real and John Truman Wolfe has documented one of the most enormous power grabs in history, the establishment of what international bankers call a GMA, a Global Monetary Authority. How it was done, who did it, and why, is the subject of Crisis by Design, a no-holds-barred expose of a takeover of the planet's central banks. Wolfe not only exposes the dark side of this operation, he tells you how you can protect yourself as well as what public policy actions need to occur to take back control of our national economic life. Wolfe does not spew economic psychobabble. Instead, he writes in a smooth and easy-to-understand style. And the message in clear-an international financial coup has occurred. We must protect ourselves as well as our national sovereignty. UPDATED WITH THE MOST RECENT INFORMATION ON THE EUROPEAN FINANCIAL CRISIS!</p>

Crisis by Design: The Untold Story of the Global Financial Coup and What You Can Do About It

Business & Money

Wolfe, John Truman

Economics

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Books by Hugo Pr