The essential guide for every entrepreneur in the health and wellness field--whether for-profit or non-profit, public or private. Health and wellness businesses have unique challenges, opportunities, and metrics--until now there has never been a business resource specifically for health entrepreneurs. Renowned music therapist Jennifer Buchanan shows you how to measure your success and deliver your service in a way that blends health, heart, and mastery. It is possible to build a business that endures, without compromising your own health and values. Like many health entrepreneurs, Buchanan started with a huge mission. She wanted to help people in their pursuit of optimum health. But after running her business for twenty years, even with thousands of clients and a loyal staff, she felt burned out and not sure if her business would make it. Rather than quit, Buchanan went on an intense quest to prove her company's viability and identify the key components of successful healthcare practices--and in Wellness Incorporated she shares these essential elements so your own business can prosper. Wellness Incorporated offers nine simple steps for starting or revitalizing your health business. You'll learn how to establish your dream, scale your business, share your message with the world, increase equity for all, take care of yourself while you're doing good work for others, and more. And yes, the good work can continue without you: Buchanan shows you how to create a lasting legacy so your mission can endure without you. Filled with practical tips and inspiring examples, including Buchanan's own journey, Wellness Incorporated is geared toward those who believe that taking care of your business is the best way to take care of others. Now that's wellness, well played. www.jenniferbuchanan.ca @musictherapy

Wellness Incorporated: The Health Entrepreneur's Handbook

Business & Money

Buchanan, Jennifer

Industries

Tune In Press

Anyone who has blasted a beloved Motown classic at a party, pressed play on an energizing pop anthem mid-run, or nursed a broken heart to the strains of a sad ballad can attest to the deep transformative power of music. From helping patients recover from brain injuries to soothing crying newborns, the neurological effects of music therapy have been studied extensively, and time and time again, science has shown: it works. Tune In: A Music Therapy Approach to Life, Second Edition, the latest book from trailblazing Certified Music Therapist Jennifer Buchanan, details how music can be used intentionally by anyone, anywhere, at any time, with enormous benefit. Combining powerful personal stories, cutting-edge clinical research, and straightforward strategies and exercises that have immediate take-home value, Tune In is an accessible and perspective-shifting read unlike any other that's been written to date on the topic of music therapy. Intended to help readers from all walks of life learn how to use music to reduce stress, boost morale, and restore health, Tune In provides a roadmap to the incredible ways in which music can help us connect and find wellbeing - even (or especially!) in the darkest and most stressful of situations. "Music can and does save healthcare dollars, but its effects go far deeper than its monetary value," says Buchanan. "Tune In is about people and the music-based practices that have worked for them, and gives actual strategies to use at home and at the office. The goal is simple: I want you to feel better, empowered, and uplifted through music!" A useful, enlightening and ear-opening read, Tune In explores: - The "triggering" power of music - to emotional states both good and bad - and how to use this information to your advantage - Intentional listening: how to find the right tunes, and employ them at the right time in the right way - What music therapy is, and how working with a music therapist can change your perspective, wellbeing, and life - Simple, personalized strategies and exercises to get the most out of music

Tune in: Use Music Intentionally to Curb Stress, Boost Morale, and Restore Health. a Music Therapy Approach to Life

Arts & Photography

Music

Tune in

Music is powerful. It soothes us, sorts us out, and transports us to a different place. It helps us to remember, and can help us to forget. Put on the right song at the right time, and you will smile, cry, tap your feet, or just breathe a contented “ah.”\nIn Wellness, Wellplayed, acclaimed music therapist Jennifer Buchanan shows us how to use music playlists with purpose, as a bridge to something deeper within ourselves—and a way to address our human need to feel, create, and connect.

Wellness, Wellplayed: The Power of a Playlist

Music is powerful. The right song at the right time can make you smile, cry, dance, or breathe a contented “ah.” In Wellness, Wellplayed, music therapist Jennifer Buchanan shows us how to develop and use music playlists with purpose, as a bridge to something deeper within ourselves—and a way to address our human need to feel, create, and connect.\nThe Wellness, Wellplayed Workbook is the perfect accompaniment to help you work through every exercise with intention.

Wellness, Wellplayed Workbook: The Power of a Playlist

Tune in: A Music Therapy Approach to Life. Use Music Intentionally to Curb Stress, Boost Morale, and Restore Health

Hugo Pr

Anyone who has blasted a beloved Motown classic at a party, pressed play on an energizing pop anthem mid-run, or nursed a broken heart to the strains of a sad ballad can attest to the deep transformative power of music. From helping patients recover from brain injuries to soothing crying newborns, the neurological effects of music therapy have been studied extensively, and time and time again, science has shown: it works. Tune In: A Music Therapy Approach to Life, Second Edition, the latest book from trailblazing Certified Music Therapist Jennifer Buchanan, details how music can be used intentionally by anyone, anywhere, at any time, with enormous benefit. Combining powerful personal stories, cutting-edge clinical research, and straightforward strategies and exercises that have immediate take-home value, Tune In is an accessible and perspective-shifting read unlike any other that’s been written to date on the topic of music therapy. Intended to help readers from all walks of life learn how to use music to reduce stress, boost morale, and restore health, Tune In provides a roadmap to the incredible ways in which music can help us connect and find wellbeing – even (or especially!) in the darkest and most stressful of situations. “Music can and does save healthcare dollars, but its effects go far deeper than its monetary value,” says Buchanan. “Tune In is about people and the music-based practices that have worked for them, and gives actual strategies to use at home and at the office. The goal is simple: I want you to feel better, empowered, and uplifted through music!” A useful, enlightening and ear-opening read, Tune In explores: • The “triggering” power of music – to emotional states both good and bad – and how to use this information to your advantage • Intentional listening: how to find the right tunes, and employ them at the right time in the right way • What music therapy is, and how working with a music therapist can change your perspective, wellbeing, and life • Simple, personalized strategies and exercises to get the most out of music

Tune In: Use Music Intentionally to Curb Stress, Boost Morale, and Restore Health. A Music Therapy Approach to Life. Second Edition

Hugo House Publishers

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