Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon -- author of Birth and Beyond -- shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control. / The Gentle Birth method is a concise pregnancy programme combining diverse therapies such as 'creative healing' massage, a simple diet, self-hypnosis, reflexology and affirmation techniques / The method was created by Dr Gowri Motha as an alternative to conventional obstetric practise, when she became alarmed at the increasing number of women needing intervention during their births. It teaches expectant mothers how to train their bodies and minds in order to reduce or prevent complications during pregnancy and labour. / This book outlines the Method, with a month-by-month programme explaining how to rebalance the body and tailor it to the optimum condition for the birthing process. It includes guides to treating problems such as: -- back pain -- nausea -- heartburn -- fluid retention -- stretch marks / The programme offers women a formal framework in which to prepare their bodies and so avoid facing a labour that is unnecessarily long, arduous and traumatic, with significantly lower uptakes of pain relief.

THE GENTLE BIRTH METHOD: The Month-by-Month Jeyarani Way Programme

Health, Fitness & Dieting

Gowri, Dr. Gowri Gowri

Women's Health

HarperNonFiction

It's Not What You Think

Biographies & Memoirs

EVANS, Chris

Arts & Literature

BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.

TRAFFICKED GIRL PB

Zoe Patterson and Jane Smith

Community & Culture

** Now updated to cover Harry and Meghan Markle’s engagement. **
Prince Henry of Wales has emerged as the unexpected jewel in the crown of the modern British monarchy. Despite his unruly antics, for which he’s made headlines all over the world, Harry has won the nation’s admiration and respect through his commitment to helping injured servicemen and women with the Invictus Games and his spearheading of mental health issues.
With updated chapters on Harry’s flourishing relationship with American actress Meghan Markle, Duncan Larcombe’s insightful and highly entertaining biography is the inside story of how a young prince has grown and matured into a respected soldier, charitable fundraiser and national figurehead who still retains his reputation as a heart-throb and lovable rogue.

Prince Harry: The Inside Story

Larcombe, Duncan

Parenting & Relationships

Unmasked

Andrew, Lloyd Webber

Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness

MIND TIME TPB

Self-Help

Chaskalson, Michael

Stress Management

MEMBER OF FAMILY PB

Dianne Lake

Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.

Where Has Mummy Gone?: A Young Girl and a Mother Who No Longer Knows Her

Glass, Cathy

Some people appear more gifted than others. NLP (neuro-linguistic programming), one of the fastest growing developments in applied psychology, describes in simple terms what these people do differently and enables you to learn these patterns of excellence.An Introduction to NLP teaches you practical skills to achieve excellent communication and great results in all areas of your life.Includeshow to create rapport with others;influencing skills;understanding and using body language;how to think about and achieve the results you want;the art of asking key questions;effective meetings, negotiations, and selling; andaccelerated learning strategies.Specifically designed for audio, this CD also includes exercises that encourage listener participation.

An Introduction to Nlp Lib/E: Psychological Skills for Understanding and Influencing People

Cookbooks, Food & Wine

An Introduction to Nlp: Psychological Skills for Understanding and Influencing People

Ian McDermott

Joseph O"Connor

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