Save Time, Spend Less and Stay HealthyPart One of the Vegan Meal Prep Series.  Learn how to prepare delicious storable meals for every day of the week with Vegan Meal Prep. Fuel your body with plant-based nutrition, lose weight and save hours, all while spending less and remaining true to your vegan principles.  Lose weight without excersising. Spend more time outside the kitchen. Just grab a meal when it’s time to eat. Reap all these benefits with Vegan Meal Prep including a 30-day meal plan - make your personal nutrition a responsible walk in the park.  Kiss your bad food cravings that result in unhealthy delivery meals and poor food choices goodbye. Choose healthy foods that improve physical and mental performance – absolutely delicious and 100% plant-based.  Vegan Meal Prep is a perfect solution to busy mothers, businessmen and students on a budget.  Fire up the stove and cook 21 meals at onceSave hours of time, fill up the fridge and excite your taste buds. Recipes in this cookbook will fill your stomach and make macro-counting easy. The weekly meal plans come with individual shopping lists so you can save even more time in the grocery store.   No complex or impossible recipes. This book comes with more than 50 easy-to-follow, healthy recipes that you can store safely in the fridge or freezer. In addition, the 30-day diet plan will help you get in shape, productive and on top of your life.Make your life easier by prepping delightful healthy foodsThe customizable 30-day meal plan covers:  Breakfasts Lunches Dinners And snacks  Are you ready to get in shape, increase your energy and improve your health?  Make it almost impossible to cheat on your own goals by grabbing Vegan Meal Prep today! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan) (Healthy Weight Loss Beginner Cookbook)

Cookbooks, Food & Wine

Neumann, Jules

Cooking Methods

HappyHealthyGreen

5-Ingredient Plant-Based Cookbook: 76 Easy & Delicious High-Protein Recipes (Suitable for Vegans & Vegetarians)

Stephan Vogel

J Plants

The High-Protein Plant-Based Instant Pot Cookbook: Wholesome, Oil-Free One Pot Meals with 8-Ingredients

Wholesome, protein-packed dishes… Cooked automatically! 
Preparing healthy, delicious plant-based meals at home can be a challenge when you’re busy or simply don’t like to cook… 
This Instant Pot cookbook with 71 delicious recipes will help you put your cooking on autopilot as these meals only take a few minutes of your time. 
With amazing combinations of just 8 ingredients, here are exciting oatmeals, hearty risottos, satisfying soups & delicious curries -- with about 25 % of the calories from protein & 100% oil-free. 
These flavorful dishes complement an active lifestyle and are all about great flavor & minimal hassle. Each recipe includes detailed nutrition facts, recommended storage times, mouth-watering photos & both U.S. and metric measurements for every ingredient. 
With the Instant Pot High-Protein Cookbook, you’ll have a go-to source of delicious, protein-packed meals that can be cooked with the press of a button, every day of the week!

Vogel, Stephan

Vegetarian & Vegan

Get all the protein you need with these snap-of-a-finger recipes!Always having fresh, nutritious meals available can be a serious challenge when you're often busy and care about your physique. That's why this cookbook was developed; to make your life in-, and outside the kitchen easier .With amazing combinations of only five ingredients , here are 76 inventive recipes that you can quickly prepare at home, any day of the week. From wholesome pancakes and puddings to exciting bowls and burgers, and hearty salads and snacks -- with roughly 25 % protein, 100% oil-free.These dishes are all about great flavor, minimal hassle and complement an active lifestyle. Mouthwatering photos, accurate macronutrient breakdowns and recommended storage times are included with every recipe, plus both US- & Metric-measurements!With the ' 5-Ingredient Plant-Based Cookbook ', you'll have access to a lifetime of nourishing, delicious meals with just five simple ingredients.

5-Ingredient Plant-Based High-Protein Cookbook: 76 Quick & Easy Oil-Free Recipes (Suitable for Vegans & Vegetarians)

Special Diet

Get in Shape Easily While Saving Time!
This info-packed cookbook is your complete guide to prepping 89 delicious plant-based recipes. Prep your meals for the entire week and fuel your body with whole foods that will improve your performance.
Lose weight without exercising. Eat right and save yourself hours of time. Get into the habit of grabbing and enjoying HEALTHY meals in accordance with the included customizable 30-day meal plan.
Vegan Meal Prep is for everyone interested in a plant-based diet and ideal for vegans on a budget.
Fire up the stove, grease your skillet and prepare multiple meals in one session. Fill your fridge and freezer, excite your taste buds and impress family &amp; friends. All 89 recipes include complete macro profiles and storage information.
The 30-day meal plan is applicable to different daily calorie needs and covers 1600, 1800, 2000, 2500 &amp; 3000 calories per day. The meal plan is divided into weekly plans that come with (included &amp; downloadable)shopping lists to make your trips to the grocery store effortless!
Discover what prepping meals can do for you. Cook, prep, store and enjoy delicious dishes. Utilize the included nutrient-rich food lists, guarantee sufficient micronutrients and enjoy convenient prepping, storing &amp; labeling tips.
Every day of the meal plan includes: <ul>
<li>Breakfast</li> <li>Lunch</li> <li>Dinner</li> <li>Two snacks</li> <li>And customizable portion sizes</li> </ul>
Invest in your health. Embrace plant-based nutrition. Start prepping TODAY! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan), 2nd Edition (Healthy Weight Loss Beginner Cookbook)

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