This book by Michael Olpin, a top-notch stress expert, and Sam Bracken, a no-longer-stressed-out writer, stands out from other books on stress management in one significant way: its “whole-person” approach. Unwind! is about optimizing your body, heart, mind, and soul, recognizing that any and all of these dimensions of your life affect your anxiety level. It helps you get clear about who you are as well as your priorities and goals. The authors show you how to take charge of your life and how to make better choices that will prevent stress in the first place. 
The authors explore seven key paradigm shifts, from reactive to proactive; unmotivated to inspired; pressured to prioritized; hassled to harmonious; anxious to empathic; defensive to diverse; and tense to tranquil. Delving deep into each of these paradigm shifts, readers learn how to prevent most of the daily stresses people typically experience, by getting at the roots of stressors.

Unwind!: 7 Principles for a Stress-Free Life

Olpin, Michael

Bracken, Sam

Health, Fitness & Dieting

Grand Harbor Press

To get the best from your employees, you need to be more than a manager. You need to be a coach.
You’re a leader because you possess expertise in your field. You have the training and experience. You understand your business…but can you fully motivate and engage your team?
Michael K. Simpson, a senior consultant to FranklinCovey, has spent more than twenty-five years training executives to become effective coaches, mentoring and guiding leaders and managers to encourage and develop the talent of their people—the most important asset in any organization. In this guide, you will acquire the skills to coach your personnel from the ground up, maximizing their potential on a personal level, as members of the team, and as contributors to the organization as a whole.
Transform your business relationships (and your business) with this comprehensive tool for optimizing productivity, profitability, loyalty, and customer focus. Don’t just manage. Energize. Galvanize. Inspire. Be a coach.

Unlocking Potential: 7 Coaching Skills That Transform Individuals, Teams, & Organizations

Simpson, Michael K.

Business & Money

Every person you meet is either a warning or an example. Which are you?
Jairek Robbins, decorated performance coach and lifestyle entrepreneur, guides you through his proven, step-by-step process for filling the gap between where you are today and where you want to be. In reassuring and easy-to-understand language, Robbins helps you build a strong foundation for authentic happiness.
Each chapter is strategically designed to engage you with personal reflections and challenges that will encourage you to make immediate improvements to your everyday behavior. Robbins’s uplifting method will give you the tools you need to avoid the distractions in your life and concentrate on the areas that deserve the biggest focus, including health, family, intimate relationships, your professional life, and spirituality.
Robbins leads you toward a life of growth and contribution that will enable you to become the happiest, healthiest, and most fulfilled version of yourself—and inspire you to help others do the same.

Live It!: Achieve Success by Living with Purpose

Robbins, Jairek

We Will Survive: True Stories of Encouragement, Inspiration, and the Power of Song

2015 Grammy nominee for Best Spoken-Word Album (in audio formats) 
Gloria Gaynor’s #1 hit single “I Will Survive” debuted in 1978 to overwhelming success. Shortly thereafter, the single went double platinum and over three decades later still strikes a chord among men and women everywhere.
Over the years, the disco legend has received thousands of personal messages from adoring fans whose lives have been transformed by this timeless song. Their remarkable stories reveal that ”I Will Survive” has reached people from all walks of life and touched their lives in thousands of unique ways. From individuals triumphing over illness to those suffering from the painful loss of a loved one to others piecing their lives together after bearing witness to national tragedy, “I Will Survive” has become an emotional anthem for them and for millions of Gaynor’s adoring fans around the world.
In We Will Survive, Gloria shares forty of these inspirational, true stories about survivors of all kinds—individuals who have found comfort, hope, and courage through the power of this one song.

Arts & Photography

Gaynor, Gloria

Carswell, Sue

Music

Serenity. You hear it in the music of Debussy, Mozart, Bach, and Brahms—a smooth flow of melody and harmony that soothes your heart and calms your mind. Yet in our frazzled society, serenity is hard to find. You look in the mirror, and instead of a serene, smiling face, you see your own worried countenance. How do you achieve serenity in this ever-accelerating modern age? In Finding Serenity in Seasons of Stress, Candy Paull reveals that cultivating inner serenity can begin with small adjustments. By understanding serenity as a gift that comes moment by moment and choice by choice, it can grow from within and expand outward—whether you are facing a storm or standing in the sun of a shining day. Finding Serenity in Seasons of Stress offers you the guidance you need to tap into a deeper understanding of the beauty surrounding you in order to create the life of your dreams. Through Candy’s practical advice, tips, affirmations, and activities, you will discover hope and encouragement for your soul in any season of life.

Finding Serenity in Seasons of Stress: Simple Solutions for Difficult Times

Self-Help

Paull, Candy

Motivational

In Happy This Year!, bestselling author Will Bowen shared his practical philosophy for achieving higher levels of happiness. He helped readers understand that the path to happiness is not determined by their circumstances, but by aligning their thoughts, words, and actions to focus on the goal of happiness. Now, through fifty true stories, Bowen shares how people have taken his philosophies to heart—and are becoming measurably happier! 
We all face adversity, setbacks, and stress in our everyday lives. In Happy Stories!, you will learn from people who have faced various hardships and have chosen to achieve happiness in spite of their circumstances. From a man who discovers happiness from the power of shared laughter to a woman who finds happiness through forgiveness, the stories in this collection inspire, entertain, and teach us remarkable lessons on how we can achieve higher and sustainable levels of happiness in our lives.
This book was initially released in episodes as a Kindle Serial. All episodes are now available for immediate download as a complete book.

Happy Stories!: Real-Life Inspirational Stories from Around the World That Will Raise Your Happiness Level

Bowen, Will

Happiness

Winner of the Nautilus Book Award and the Military Writers Society of America Gold Medal.
A young combat veteran hides in his closet under a pile of clothes on bad nights. Another, home for five days, can’t figure out how to talk to his wife. And a commander’s spouse recounts the soul-draining effect of attending nearly one hundred memorial services…
When therapist Elizabeth Heaney left her private practice to counsel military service members and their families, she came face-to-face with unheard-of struggles and fears. Emotions run deeply—and often silently—in the hearts of combat veterans in this eye-opening portrait of the complex, nuanced lives of service personnel, who return from battling the enemy and grapple with readjusting to civilian life.
Presenting the soldiers’ stories—told in their own words—as well as her own story of change, Heaney offers an intimate perspective, not of war itself but of its emotional aftermath. Some of these stories scrape the bone; others are hopeful, even comical. Every one reveals the sacrifices of those on the front lines and the courage, grace, and honor with which they serve.

The Honor Was Mine

Biographies & Memoirs

Heaney, Elizabeth

Leaders & Notable People

Ambition is a blessing. It is a key motivator driving people to achieve their hopes and dreams. But for many, accomplishment is never enough. In a culture obsessed with fame and celebrity, the burning desire for acclaim, conquest, and domination can be overwhelming—to the detriment of one’s personal life. This is ambition addiction: the all-encompassing yearning for success at any cost.
Self-described ambition addict Benjamin Shalva (Spiritual Cross-Training) has written an insightful and illuminating book for anyone who wants to control that destructive strain of ambition and live with integrity. He identifies the signs and symptoms of ambition addiction and profiles iconic achievers to help readers identify unhealthy motivations. Then he reveals the five steps to living a fulfilling life of healthy, productive ambition in which grand but elusive fantasies give way to the true happiness of the here and now.

Ambition Addiction: How to Go Slow, Give Thanks, and Discover Joy Within

Shalva, Benjamin

Business Culture

We’ve all experienced it: that moment when a sudden, undeniable feeling floods us with certainty. Without knowing precisely how, we acquire insight into a situation and understand which path to take. Intuition is one of the most powerful decision-making forces in our possession. Yet instead of tapping into it, we frequently ignore it. We weigh arguments, make lists of pros and cons, and listen to every voice except the one that truly matters: our own.
In Trust Within, Molly Carroll explores the fascinating, multifaceted, and mysterious nature of intuition and the ways it can be harnessed to inspire better life decisions. Drawing on heartfelt stories from those who have learned from and lived by their intuition, Carroll encourages readers to access their own instincts through creative tools and techniques. As warm and engaging as it is practical, Trust Within is a must-read for all those who wish to embrace the innate power of their inner wisdom.

Trust Within: Letting Intuition Lead

Carroll, Molly

Religion & Spirituality

See the best price to sell, buy or rent books by the Grand Harbor Press publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Grand Harbor Press

See the best price to sell, buy or rent books by the Grand Harbor Press publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Unwind!: 7 Principles for a Stress-Free Life

Unlocking Potential: 7 Coaching Skills That Transform Individuals, Teams, & Organizations

Live It!: Achieve Success by Living with Purpose

We Will Survive: True Stories of Encouragement, Inspiration, and the Power of Song

Finding Serenity in Seasons of Stress: Simple Solutions for Difficult Times

Happy Stories!: Real-Life Inspirational Stories from Around the World That Will Raise Your Happiness Level

We Will Survive: True Stories of Encouragement, Inspiration, and the Power of Song

The Honor Was Mine

Ambition Addiction: How to Go Slow, Give Thanks, and Discover Joy Within

Trust Within: Letting Intuition Lead