This comprehensive and comparative study of meditation techniques represents a definitive course in meditation. It features commentary and instruction for Chi Kuan, Japa (mantra repetition), Reverse Breathing (microcosmic orbit), Nei Kung, Zen, Dumo Heat and others. The history, effects, and anecdotes for each technique are included.

Meditation for Healing

Stone, Justin F.

Good Karma Pub

This how-to manual includes simple instruction in assorted disciplines that lead to heightened consciousness. Frequent use of these practices can lead to greater awareness of one s sensory surroundings and one s more important inner landscape. Readers can come to know the majestic Satipatthana (Way of Mindfulness), Chi Kuan, Great Circle Meditations, and more.

Heightened Awareness: Toward a Higher Consciousness

Religion & Spirituality

20th Century Psalms: Reflections on This Life

Perspectives in Motion and Stillness: Inspired Commentary on T'Ai Chi and Meditation

Ridley, Steve

Meditation for Healing: Particular Meditations for Particular Results

Perspectives in Motion & Stillness: Inspired Commentary on T'Ai Chi & Meditation.

Sports & Outdoors

This compilation includes Justin Stone's best essays from 1985 to 1997, most of which were published in the T'ai Chi ChihÂ® News, the Vital Force Journal, or other periodicals. Some were culled from talks or retrieved from the author's notes. Through them, readers are led through an unfolding spiritual odyssey. Subject matter includes T'ai Chi Chih practice, Eastern philosophic thought, aspects of meditation, and insights about spiritual practice.

Spiritual Odyssey: Selected Writings of Justin F. Stone, 1985-1997

Politics & Social Sciences

Philosophy

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