A follow-on from "The Big Book of Ch'I", this book introduces the reader to meditation and guides them through a range of different meditation practices. The book aligns itself with no particular religious doctrine, and offers a range of specific meditations and visualizations for the enhancement of both physical and spiritual well-being. The book includes: a general overview of meditation; preparing to meditate; meditations for motivation; meditations to cleanse; meditations for vitality; meditations to heal; the role of music and sound; and learning how to apply the fundamental principles of meditation, mindfulness and visualization to the promotion of health. It provides clear and practical exercises to reorient your mind towards a positive attitude and provides specific antidotes to specific problems.

Book of Meditation

Health, Fitness & Dieting

Chris-Jarmey

Psychology & Counseling

Element

Within each of us lies a hidden energy system - tap into its power and you can keep yourself healthy, happy and in perfect harmony. We cannot see energy but it effects every moment of our being and connects us all. "The Energy Secret" shows how working with the vital energies in and around us can harmonize health and relationships to make our lives and our being in the world a positive experience. This is a guide to bringing joy, passion and spirit into everyday life. It includes: what is energy?; discovering the energy within; healing energies; the energy between people; energy in the environment - in the city and the natural world; and spiritual energy.

The Energy Secret

Alexander,Jane

Following the success of his best-selling book Habit Busting, GMTV life coach Pete Cohen explains how to tackle the fears that prevent us from living the life we want, focussing on the fear of change.Do you worry about making mistakes?Are you afraid to try in case you get it wrong?Is the fear of change making you make do with the life you have, when you know it could be so much better?It doesn’t have to be this way. In Fear Busting, acclaimed GMTV life coach Pete Cohen outlines simple strategies for tackling the fears that hold you back – especially the fear of change itself.By following Pete’s motivational plan, you can change the way you see your life, so that challenges become chances, threats become opportunities and no obstacle is insurmountable.

Fear Busting

Cohen, Pete

Mental Health

The Call: Discovering Why You are Here

Oriah Mountain Dreamer

Fairy Magic provides practical instruction for seeing, communicating and working with fairies and is a natural companion to Rosemary Ellen Guiley’s An Angel in Your Pocket and Margaret Neylon’s Angel Magic.
This beautiful gift book explains the fairy realm and provides material for communicating with fairies. Drawing upon her personal experiences with fairies and scholarly research, this pocket guide will include:
Fairies’ relationship to angels Fairy tales and folklore How to see fairies Communicating and working with fairies Favours for fairies, their favourite foods Household fairies Garden fairies Fairies of nature Planetary fairies Healing work with fairies The special relationship between children and fairies

Fairy Magic: All about fairies and how to bring their magic into your life

Crafts, Hobbies & Home

Guiley, Rosemary Ellen

Gardening & Landscape Design

The Gift: The Story of an Ordinary Woman's Extraordinary Power

Mia Dolan

Biographies & Memoirs

Egypt continues to exert a powerful hold on the imagination. We are puzzled by Egypt's many gods, intrigued by the mysteries of Egyptian magic and awed by the magnificence of Ancient Egyptian culture. Combining historical accuracy with esoteric insight, this text examines the background to the Egyptian tradition to reveal the secrets of this complex world of myth and spirituality. Through a series of guided meditations, we are connected to an ancient civilization whose wisdom has shaped our world. This book explains: the background to the pyramids; Egyptian spiritual beliefs; Egyptian gods and goddesses; the sacred significance of the hieroglyphs; Egyptian kings and queens; and the relevance of Egyptian wisdom to the modern world.

The Way of Egyptian Wisdom

History

Ozaniec,Naomi

Ancient Civilizations

This is the most straightforward introduction to NLP on the market. Leading NLP practitioner Carol Harris explains exactly what NLP is in no-nonsense style. Shying away from complicated terms or hard-to-grasp techniques, she gives practical advice on using NLP in everyday life to get what you want.
Contents
Neuro-Linguistic Programming (NLP) focuses on the way we think (Neuro), the Linguistic ways in which we communicate, and the personal Programs that govern the way we behave. By observing and copying the best practices of successful people we can be successful too. • Discover the history and development of NLP. • How NLP can improve your life – with rapid results. • Straightforward NLP techniques and how to use them. • Using NLP to be your best – at work and at home. • Advice for those who want to take their interest in NLP further.

NLP Made Easy

Harris, Carol

Parenting & Relationships

Transformative lessons in life learnt through a remarkable three-year-old girl's battle with cancer. From Hannah's story emerge five profound lessons – of truth, joy, faith, compassion and wonder – that have the power to change our lives.
Every once in a while a book comes along that can change your life – a book so special, it is destined not just to be read but to be cherished, to be passed from one reader to another as a precious gift. Filled with wisdom and grace, tears and laughter, Hannah's Gift is one such book. Maria Housden shares the transformative lessons in living she received from her three-year-old daughter Hannah, who brought courage, honesty and joy to her struggle with cancer.
During the last year of her short life, Hannah was fearless in the way she faced death – and irrepressibly joyful in the way she approached living. The little girl who wore her favourite red shoes into the operating theatre changed the life of everyone who came in contact with her. Now, in a book that preserves Hannah's indomitable spirit, Maria Housden offers the gift of her daughter's last year to all of us. In a lyrically told narrative, both moving and unforgettable, Housden recounts Hannah's battle with cancer in simple, straightforward language that transcends grief and fear to become a celebration.
Hannah's Gift nourishes the soul with an ageless wisdom all the more invaluable for having come from someone so young. A remarkable story, remarkably told, it will bring comfort to anyone touched by loss and renewed faith in the power of love.

Hannah’s Gift: Lessons from a Life Fully Lived

Housden, Maria

Religion & Spirituality

There Is a Spiritual Solution to Every Problem

There Is A Spiritual Solution To Every Problem

Dyer, Dr. Wayne W.

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