This wonderful cookbook includes freefrom recipes for gluten free pasta, risotto, polenta and soups. Most of these are also lactose free and can be milk free and egg free. Perfect for coeliacs and those on low gluten diets, the book also explains how to get the best out of the many new gluten-free pastas, like black bean spaghetti and chickpea pasta. Devised by Anna Del Conte (author of nearly 20 books on the food of Italy) working with Michelle Berriedale-Johnson (free-from expert and author of 10 books on free from food), Primi includes the best in classic Italian cooking adapted for those on gluten-free or lactose-free diets. If you're coeliac or gluten-intolerant, this collection of 30 delicious dishes will fulfil your yearnings for the food of Italy.

FreeFrom All'Italiana: Primi: Gluten-free recipes for Italian pasta, rice and pulses dishes

Cookbooks, Food & Wine

Anna Del Conte

Special Diet

Berrydales Books

<p>Around 1% of the population is thought to suffer from Histamine Intolerance. Symptoms include pruritus, urticaria, angioedema, flushing, headaches and tachycardia, but the condition is poorly understood and sufferers often fail to get either a diagnosis or effective treatment. 'Histamine Intolerance: A Comprehensive Guide for Healthcare Professionals’ is designed to enable health professionals both to identify the condition and implement strategies to manage it. Dr Janice Vickerstaff Joneja has specialised in the clinical management of histamine sensitivity since the 1990s. She has distilled over 20 years of experience first into a ‘Beginner’s Guide’ for histamine intolerance sufferers and now into this much more comprehensive, fully referenced guide for health professionals. Included are cases studies, treatment advice including medications and a full food list.</p>

Histamine Intolerance: A Comprehensive Guide for Healthcare Professionals (Comprehensive Guides)

Health, Fitness & Dieting

Joneja PhD, Dr Janice Vickerstaff

Diseases & Physical Ailments

50 Foods Challenge: Feed your microbiome and improve your gut health

Taylor, Enid

Diets & Weight Loss

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