No longer does the sedantry worker have to suffer from tingling or aching hands, neck or back pain, headaches or fatigue that can be so debilitating. The author details in this book the many variables that must be considered so that workers who sit for many hours a day can function effectively in a supportive and healthy work environment. Dr Donkin discusses all the possible physical ailments and conditions that can arise form poor working conditions and then offers ways to cure or prevent them.

Sitting on the Job: How to Survive the Stages of Sitting Down to Work

Health, Fitness & Dieting

Donkin, Scott W.

Exercise & Fitness

Basic Health Pubns

Naked at Noon: The Importance of Sunlight and Vitamin D

Krispin Sullivan

Dr. Earl Mindell's Naturl Remedies for 101 Ailments features the doctor's favorite time-tested recipes for the treatment of various disorders. Learn how you can replace many of the most commonly used prescription drugs in the treatment of artthritis pain, allergies, colds and flu, diabetes, headaches, heart disease, PMS, prostate disorders, osteoporosis, indigestion, depression, weight loss...and many more.

Dr. Earl Mindell's Natural Remedies for 101 Ailments

Mindell,Earl

Alternative Medicine

Generic Alternatives to Prescription Drugs

Diane Nitzki-George

Reference

Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These unprocessed, whole superfoods, sprouts, grains, seeds, sea vegetables, algae and others, are packed with vital nutrients our bodies depend on to carry out various physiological functions. The Living Food Program outlined in this book makes it easy to avoid the processed and overly cooked foods that contribute to poor health.

Dr. Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Health

McKeith, Gillian

Diets & Weight Loss

Nutrient Timing System: The Revolutionary New System That Adds The Missing Dimension To Sports Nutrition : The Dimension Of Time

Portman, Robert

Ivy, John, Ph.D.

An exhaustive list of ailments and their natural alternatives for treating them, including methods for improving physical and mental health.

Natural Remedies: An A-Z Reference Guide to Tried-and-True Cures for Common Complaints

N.D.

Mim Beim

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Books by Basic Health Pubns