In the past, menopause was a 'hidden' taboo topic with so much negativity associated with it. It was seen as a purely physical process linked with degeneration into old age and ill health. However, with woman living longer it has begun to be perceived as a rite of passage into a new way of living and being, linked with more freedom and energy. Menopause itself can still be very debilitating for many women. This book is personal journey into the time of menopause looking at it from a spiritual point of view first and how spirituality can help with physical, mental and emotional symptoms. It seeks to show it as a natural part of life. Personal insights are linked into meditations and mantras to help the reader fully embrace this exciting time of moving into her 'wise woman' time. It helps women take possession of their menopause, rather than the other way round. The author bears her soul with both honesty and humor. A must for any woman nearing menopause and partners who are baffled by the whirlwind of change!

Menopause: A Natural and Spiritual Journey

Health, Fitness & Dieting

Brown, Colette

Women's Health

Ayni Books

This book is the perfect handbook for all aspiring healers, containing easy to follow exercises and meditations to help cultivate the healing skills. The book explores the scientific as well as the metaphysical facts, with a detailed analysis of the different types of healing methods, ranging from magnetic and pranic healing, to spiritual and mental healing. Through antiquity gifted individuals have administered healing to the sick, from the Biblical accounts of Jesus, to the more radical practises of Rasputin the so-called Mad Monk. Why do some people possess that certain something that they are able to impart to others? What is personal magnetism, and why is that a powerful healing force? Apart from the exercises to help with the development of healing skill, So You Want To Be A Healer? Analyses the actual process, with a detailed look at the chakra system and the subtle anatomy. Eastern masters used the term Prana to describe all energy in the universe; this book explains how this energy may be harnessed to be used to heal others at a great distance.

So You Want To be A Healer?

Religion & Spirituality

Roberts, Billy

New Age & Spirituality

Can you overcome lung cancer without harsh chemicals, surgery and debilitation? Are alternative interventions effective? Why do conventional physicians not use them? Can you prevent cancer recurrences and live into old age without chronic diseases and prescribed medications? This book answers these and other questions. This is one of the most comprehensive books available on alternative treatments for lung cancer. It explains the treatments used successfully by a health professional/cancer survivor of 36 years and by some of the leading medical and health practitioners currently in the field. G. Edward Griffin, Author of World Without Cancer, The Politics of Cancer Therapy, and other books and films. Recipient of the Telly Award for Excellence in Television Production. President of American Media.

You Can Beat Lung Cancer: Using Alternative/Integrative Interventions

Helvie, Carl O.

Diseases & Physical Ailments

I find a fungus one autumn in a grassy area of a town park. I identifiy it as Amanita Rubescens, the Blusher. I cook and eat it. It affects me, the ripples begin. I am curious to know more. Others get involved. It is prepared as a medicine at a homoeopathic pharmacy, then a group take part in a trial, a Proving. We clarify its medicinal potential. This is then confirmed in homoeopathic practice. Found, tested, prescribed.This book tells this story and indicates the scope and impact of the medicine. We see its relevance for people at the present time. It is needed. Purification. Cleansing. Clearing physical and mental toxic states. Speaking up about long held hurts, personal or national. Parallels with the Arab Spring and other recent demonstrations.Alignment, personal and planetary. The web that connects everything, impelling a radical healing of the heart.

Heartlines and The Web: The Amanita Rubescens Experience

Deeks, Stuart

Alternative Medicine

The Jacket Technique: Being Free From Your Excess Baggage, You Can Take the First Step Towards Effortless Living

Waard, Hans de

For ages, Masters of spirituality have been teaching the simple principles of living and of being. In our modern time, it has become increasingly difficult to implement the teachings to our everyday lives. Attributes of Mastery is a revised interpretation of specific states of being that can lead us to walk and to experience the wisdom and bliss that sages and gurus have been teaching and inspiring us to follow. Blanca Beyar, a modern time Guru and healer, intimately shares her own initiations of struggle and perseverance as she walked the journey to spiritual freedom and how the attributes of mastery created a foundation for her life’s purpose. Discover the attributes that will provide the keys to your own unique Mastery!

Attributes of Mastery

Beyar, Blanca

Seeds of Change is for people who face life changing situations or find themselves at a crossroads and who would find a mind-body solution appealing. Unlike most other books on the subject, it allows you to find your own solid foundation, your own voice and offers enough information to enable you to make healthier choices in mind, body and spiritual matters as well as being better able to establish healthy relationships and become more resilient to the stresses of modern life. The book has guided imagery exercises that are either food for thought (seeds of change) or practical, interactive exercises that will help you find your true identity, and help you identify what changes to make first and how best to succeed.

Seeds of Change

Suzannah, Eva

‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life.

The Chakras Made Easy

Carter, Hilary

Exercise & Fitness

This book is a practical script for any reader keen to explore Self in greater depth, seeking to heal personal dysfunction, wanting to achieve improvements in the quality of living or wishing to increase insight, understanding and self-development. Additionally it is a guide for anyone questing on a spiritual path.

Finding your Way Home with Transcendental Progression

Self-Help

Jordan, A.

Personal Transformation

If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this book is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow. You might feel like you are constantly swimming against the current, only to find yourself exhausted and drowning. This book is your lifeguard. It will help you stop struggling, pull you out of the undertow and help you find peace around food and your body image. Leora Fulvio, a psychotherapist specializing in the treatment of eating disorders has designed this book to be like your own pocket therapist. Each chapter is both an assignment and an exploration that will help you get closer and closer to feeling like yourself again or feeling normal around food for the first time. It will help you to stand up and reclaim yourself against the tyranny of compulsive eating, emotional eating and binge eating.

Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing

Fulvio, Leora

Diets & Weight Loss

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