‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life.

Chakras Made Easy, The

Health, Fitness & Dieting

Carter, Hilary H.

Exercise & Fitness

Ayni Books

Once in a while somebody steps out of line and decides to live their life in a completely different way to the norm. Yoga teacher Hilary Carter is such a person. When numbers and number patterns (especially the time prompt 11:11) began to appear in her everyday life she decided to see what would happen if she used the numbers as signs and followed them. Read what happens as Hilary is led by these number signs to a ruined convent in the heart of Unesco-protected prehistoric France. Why had she been guided to buy it? What was the reason for her being in the Dordogne region of France? She travels to Canada, USA, Mexico, Turkey and the Ashrams of India in search of answers. All the time the numbers talk to her and guide her on her way.

No Name No Number: Exploring the 11:11 Phenomenon

Religion & Spirituality

New Age & Spirituality

Axis Mundi Books

Suffering comes in many forms. From depression to alcoholism, from drug addiction to sudden bereavement, from abuse to burnout, from social anxiety to relationship issues and more. In the hills of northern Thailand is a unique and exciting mindful recovery community where people from all over the world can learn to discover a new life through the practice of mindfulness. In this book, ten of the residents of the New Life Foundation share their own stories, demonstrating how they have benefited through the practice of mindfulness. Their fascinating true-life narratives demonstrate that however far we fall, there is always hope and the opportunity to learn and grow from our experience. The foundation is a registered non-profit organization that aims to provide affordable support for all in need. 100% of the royalties from this book will be donated to New Life.

New Life Stories: Journeys of Recovery in a Mindful Community

Mental Health

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Books by Carter, Hilary H.