Into the Magic Shop: A Neurosurgeon's Quest to Dis

Doty MD, James R.

Avery Publishing Group

SIGNED BY THE AUTHOR, DANICA PATRICK! America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.

Pretty Intense - Signed / Autographed Copy

Danica Patrick

Naturama: Living Textbook

Ann Wigmore

Ethics in human communication

Richard L. Johannesen

Presents exercises, activities, and teaching methods

The Friendly Classroom for a Small Planet: A Handbook on Creative Approaches to Living and Problem Solving for Children

Business & Money

et al. Priscilla Prutzman

Management & Leadership

Breast Feeding Your Baby

Marsha Walker

Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered in Enzyme Nutrition. Written by one of America’s pioneering biochemists and nutrition researchers, Dr. Edward Howell, Enzyme Nutrition presents the most vital nutritional discovery since that of vitamins and minerals—food enzymes. Our digestive organs produce some enzymes internally, however food enzymes are necessary for optimal health and must come from uncooked foods such as fresh fruits and vegetables, raw sprouted grains, unpasteurized dairy products, and food enzyme supplements. Enzyme Nutrition represents more than fifty years of research and experimentation by Dr. Howell. He shows us how to conserve our enzymes and maintain internal balance. As the body regains its strength and vigor, its capacity to maintain its normal weight, fight disease, and heal itself is enhanced.

Enzyme Nutrition

Self-Help

Dr. Edward Howell

Death & Grief

The definitive macrobiotic diet clearly explained in practical terms. First acclaimed by physicians as a sensible solution to the problems of cancer, now widely recognized as a safe and effective diet for health-conscious people. .

The Macrobiotic Way: The Complete Macrobiotic Diet and Exercise Book

Cookbooks, Food & Wine

Michio Kushi

Stephen Blauer

Special Diet

The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.

The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality by Ann Wigmore

Cooking by Ingredient

In this new book, Dr. Phillips offers sound, meaningful, compassionate advice to those individuals who must deal with lupus. Coping with Lupus effectively explains the strategies and techniques that can greatly improve the quality of life for lupus patients and their families.

Coping with Lupus: A Guide to Living With Lupus for You and Your Family

Health, Fitness & Dieting

Robert H. Phillips

Diseases & Physical Ailments

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Books by Avery Publishing Group