Escape the Dieting Trap and Transform Your Life Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten’s here to tell you that it’s not your fault! The common weight loss strategy of “burn more calories than you take in” will fail 95% of you in the long term, simply because this goes against your body’s natural wisdom. So it’s time to stop fighting against your biology and start working with your biology. Forever Fat Loss will show you how. Eat What You Crave and Get Leaner By the Day Sick of suffering through diets where you need to restrict fat, carbs, or calories? There is a better way. Satisfy your cravings for sweet, salty, and fatty foods, and still reach your fat loss goals effortlessly. Forever Fat Loss sheds light on a whole new way of eating that will keep your taste buds happy without increasing your pants size. Be inspired by the included meal plans, and stay on track with the printable daily habit checklists. Eliminate the Hidden Triggers That Are Keeping You Fat Did you know that one hour of watching television shaves more minutes off your life than one cigarette? How is your sleep affecting your waistline? Why is it that 500 calories of broccoli affects your body differently than 500 calories of processed food? The answers to these questions may hold the secret to why you can’t lose weight, even if you’ve struggled with diet and exercise for years. Forever Fat Loss takes you step by step through scientifically proven methods for increasing health and shedding excess fat. Uncover the Secrets of the Fat Loss Industry Discover the real causes of the obesity epidemic that the fat loss industry never told you…because they aren’t even aware of these causes themselves. Learn why people actually lose weight on low-carb diets. (Hint: it’s not from restricting carbs!) Find out what kind of exercise actually works and how much of it you should be doing. From magnesium and metabolism to insulin and leptin, it’s all covered in this comprehensive plan that will have you working with your biology rather than against it.
There’s no excuse--Ari makes this plan accessible to everyone, whether you’re eating the standard American diet from your couch or dashing off to a meeting as the CEO of a Fortune 500 company. Order this book today and break free from the diet trap FOREVER!

Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It

Health, Fitness & Dieting

Whitten, Ari

Diets & Weight Loss

Archangel Ink LLC

“I Have Chronic Lyme Disease, I Feel Awful, and I’m Completely Overwhelmed.” If this is you, then you’ve found the right book. In Healing Chronic Lyme Disease Naturally, author Joey Lott lays out a step-by-step protocol to get you back on your feet, living life again to the fullest. He knows what it’s like because he’s been in your shoes, and he healed himself naturally. This book is extremely thorough, but the information is approachable and easy to break down into smaller bites. In fact, the author recommends taking it one step at a time and assessing how you feel along the way. After all, this is your journey back to health and you should have total control. What Do Metabolism, Thyroid, and Inflammation Have to Do with Chronic Lyme Disease? Despite the emphasis commonly put on the bacterial strains that cause Lyme disease, antibiotics or strong antibiotic herbs may not always be the best first approach to getting well. Learn how your metabolism may be the best starting point in your healing journey, before bombarding your system with a myriad of drugs and herbal protocols. Discover the connection between systemic inflammation and the symptoms of chronic Lyme. In addition, find out the role your thyroid plays in all of this and why thyroid function is crucial if you’re going to supplement with herbs. Can Herbs Help With My Symptoms? There are so many symptoms associated with chronic Lyme (including everything from depression and anxiety to digestive upsets, anger, pain, fatigue, and more) that it’s hard to know which to address first and with what herbs. Fortunately, Healing Chronic Lyme Disease Naturally serves as a veritable bible for symptom sufferers, covering all the major symptoms and organ systems of the body that may be affected by chronic Lyme and offering comprehensive herbal recommendations for each, including suggested dosages, possible interactions, and a timeline of when to expect relief. Healing From Chronic Lyme Disease Shouldn’t Have to Break the Bank From the beginning, the author states that this protocol was designed to be affordable. In fact, the book begins with two critical healing techniques--improving metabolism and de-stressing--that are completely free. This way, you’re not left digging through chapter after chapter of suggestions, wondering which treatments you can afford now and which you’ll have to put off for later. It’s all laid out from the beginning with your success and your wallet in mind. As the author states, “You needn’t feel worse to feel better.” Download your copy today to begin your healing journey right away, or get the paperback version to keep as a handy reference, especially when shopping for herbs. Lyme doesn't have to be a lifelong condition! Get started on the road to recovery now.

Healing Chronic Lyme Disease Naturally: 2nd Edition

Lott, Joey

Alternative Medicine

Don't Change a Thing: Discovering Freedom in The Recovery From Spirituality

Self-Help

Spiritual

Are You Finally Ready for Lasting Weight Loss? Are you ready for a diet book unlike any other? I know what you’re thinking and no, it’s not a fad, a quick-fix, or a gimmick. Enter The Lean Life, an inspiring, innovative, and entertaining story—yes, story!--about a young man named Timmy who finds the will to change his life for the better after a series of life-altering events. As Timmy learns how to shed pounds easily and effortlessly, so will you. In fact, you’ll be so absorbed in the storyline that you may not realize how much you’re learning. Pretty soon you’ll find yourself making healthy choices and dropping pounds without even trying. Getting lean for life is easier and more enjoyable than all those other boring diet books and programs would have you believe. Simple Changes, Big Results It’s easy to get overwhelmed when you want to lose weight. Calorie counting, complicated exercise plans, weighing and measuring your food…who has time for all that? The Lean Life introduces a plethora of simple steps that are painless to implement in your daily life but still lead to real results, and the focus is all on you—your values, your motivation, your life. Hollan covers everything from nutrition and movement to positive thinking, making this a truly comprehensive weight loss program. The Lean Life Has Something for Everyone “It’s a great book, everybody! You won’t be disappointed. I have been an Occupational Therapist for 20 years prior to being an Attorney and I thought I knew all I needed to know about posture, diet, exercise and injury. Brooks has taught me quite a bit in this book. Easy to practice advice that won’t stress you out. Things you can practice while simply living your life.” ~ Patricia Boylez After reading this book, you’ll be inspired to change your life and the lives of everyone around you. Whether you want to lose weight, know someone close to you who does, or are a health professional looking to find new ways to communicate with your clients, you’ll find something of value in this book. Read The Lean Life today. Also available on Kindle.

The Lean Life: A Story to Give You the Motivation and Tools Needed for Lasting Fat Loss and Lifelong Health

Hollan, Brooks

Struggling with obsessive-compulsive behavior? Joey Lott shares his wisdom from more than twenty years of direct, personal experience with obsessive compulsive behavior. He gives a frank and honest account of how his own personal obsession took hold, detailing the way in which one single childhood incident set off a chain-reaction of behavioral abnormalities that led him down a spiral of destruction. Lott explains how he reached rock bottom, and from there takes his readers on a return journey back through the panic and the terror that obsessive-compulsive behavior feeds upon, showing them how he found a path through the fear. How can I break free? Lott divulges a shockingly simple yet effective process for coping with this particular form of harmful behavior. You don’t need an expensive psychiatrist or a fancy prescription. You can heal yourself. Learn how to stop running from the ‘monster;’ instead, learn how to ‘invite the monster to tea.’ Through an examination of the process of memory and the significance of feelings, Lott can teach you how your responses to certain events and triggers can effectively be ‘reprogrammed;’ how you can take a step back and teach yourself to react positively, and not just be a slave to your past behavior. Is it really that simple? Yes! Lott recognizes that sometimes even the most straightforward steps can be daunting, and offers several easy, practical exercises for success. These exercises can be practiced by anyone, anytime, anywhere. And best of all, they won’t cost you a dime. With Lott’s simple honesty and direct approach, anyone can begin the process of correcting harmful behavior, and gain true freedom from obsession and compulsion. Read it now and start making some real progress towards resolving your condition.

Freedom from Obsession and Compulsion

Addiction & Recovery

Are you constantly looking for something better in your life? Do you find yourself striving for something more, something better; some epic realization of truth and freedom that will liberate you once and for all, freeing you from all your pain and worries? Stop! You’re wasting precious time, and are more than likely looking in all the wrong places. Joey Lott can show you how to find true freedom, but you’ll need to keep your mind open because the path to enlightenment may not look anything like you expected. Memorizing mantras or subscribing to exciting new religious beliefs aren’t part of the journey. Simply let go, drop the long-held fantasy of something better, and accept the actuality of what is. In so doing, you will finally find freedom. Is it really that simple? Whilst the concept itself is beautifully simple, in practice it’s not always easy for many of us to take the leap and truly let go. In Meeting All, Joey Lott revisits the fundamental reality of unbounded aliveness, and in a fascinating collection of question and answer emails with readers, he covers many of the areas in which people struggle with the simplicity of reality. As always, he writes with complete honesty and an endearing directness. No challenging emails are shied away from, and no reader’s struggle is given up on or cast aside. He really does go the extra mile to help anyone who reaches out to him. The back-and-forth nature of this book is hugely endearing and enlightening, and makes it a complete joy to read. And how refreshing to see an author engaging with his readers in this manner. Let go! “Because in letting go, we are becoming fearless.” Meeting All works equally well as either a unique introduction to Joey’s work, or a new perspective on his approach for the well-seasoned reader. The conversational nature of the book offers a relaxed and encouraging way into his world. Whether this journey is completely new to you, or you simply want to strengthen your steps down the path, download this engaging book today, and start to peel back the layers of your mind standing between you and freedom.

Meeting All: Conversations About Nothing

Personal Transformation

Men’s Health Made Simple and Natural You want to explore your health in a natural and effective way, but where do you begin? Author Joey Lott delivers a comprehensive look at men’s health in his latest book, Men’s Herbs and Hormonal Health. Learn the vital connections between health and metabolism, immunity, and inflammation. Troubleshoot issues you may be experiencing by looking up the topic in the book and seeing what herbs might be indicated. Topics include pattern baldness/alopecia, BPH, insomnia, and prostate health, just to name a few. Herbal Wisdom That’s Easy on the Wallet Are all those supplements you see in the news really worth the expense? Advertisers often prey on our fears and perceived flaws. This is no exception in the world of health. Luckily, Men’s Herbs and Hormonal Health cuts through the crap and delivers the truth to readers on what really works and what isn’t worth the bother. Support your hormonal health, increase your sex drive, and feel more energized using herbs, many of which have a long tradition of use and can be acquired inexpensively or even for free through wild foraging. What’s the Deal With Stress and Adaptogens? Adaptogens are hot in the health food world these days, but what are they and what do they do? Learn about these and other tonic herbs, including ashwaganda, rhodiola, and eleuthero. Discover the vital role that stress plays in hormonal health and how to combat chronic stress long-term. The author draws upon his extensive research in the field, anecdotal evidence, and his own experimentations on himself. His reliance on both scientific research and a more intuitive approach to plants is likely to appeal to a broad range of readers. Read this book now to begin unlocking your own personal male code for optimal health and performance.

Men's Herbs and Hormonal Health: Testosterone, BPH, Alopecia, Adaptogens, Prostate Health, and Much More

Diseases & Physical Ailments

Feel you've done irreparable damage to your body with unhealthy food choices? No matter how much junk food you’ve eaten, how many exercise routines you’ve skipped, or how old you are, you can reverse the detrimental effects on your body by ‘Reseting.’ Yes. You can reset your body’s clock and live a healthier, happier life. Think you’re too set in your ways to change? You're not. Habits can be changed. By laying out everything in sections, from understanding the harmful chemicals we put in our bodies, to following a series of daily, weekly, monthly and yearly challenges, You'll learn how you can gradually change your lifestyle for the better. This is no quick fix. It’s a way of life, but there’s no pressure or time constraints. Simply follow this handbook and take things at your own pace.

Reset Your Body: The Handbook to Naturally Grow Younger as You Age

Givens, Terry

Hormones Gone Haywire? There is a crisis in women’s health today. The average age for puberty has dropped abruptly to 10 years of age. Endometriosis, one of the top three causes of female infertility, affects more than 5.5 million women. 75% of all women suffer with some premenstrual syndrome symptoms. 80% of all women have uterine fibroids (which lead to 170,000-300,000 hysterectomies annually). And dysmenorrhea—menstrual pain that interferes with day-to-day activities—affects approximately 40-70% of women of reproductive age. If you’ve visited your doctor for any of these reasons, it’s likely you’ve been given birth control pills to “even things out” or hormone replacement therapy. But is this really a solution? The Solution Isn’t More Birth Control Pills It’s likely that hormonal treatments will only mask the symptoms, if not make things worse. So what is the solution? Is PMS to be normal and expected every month? Is infertility unable to be treated without invasive therapies? Are hot flashes simply a symptom of getting older? Luckily, the answer is no to all of these questions. There is a solution, and it doesn’t involve drugs or invasive therapies. The solution lies in hormonal balance. A Total System for Female Health The Female Body Blueprint by Josh and Jeanne Rubin takes the complex subject of hormonal balance and breaks it down into easy to digest information and action steps. By naturally decreasing the amount of estrogen in your body, increasing the amount of progesterone, and healing your metabolism, you’ll be well on your way to hormonal health at any age. Get back in balance by learning how to eat, sleep, exercise, and de-stress. They don’t teach this stuff in school…or likely in your doctor’s office. But these are the vital foundations that will make this women’s health crisis a thing of the past. Follow this blueprint and take back control of your health once and for all.

The Female Body Blueprint: A Guide to Understanding Hormones and Thyroid Health

Rubin, Josh

Rubin, Jeanne

Does a High Carb Diet Make You Fat, Hungry, and Lazy? The answer may surprise you, but the science says no! The truth is that people can be healthy and lean eating a huge variety of diets. This should tell you that the answer to better health and fat loss isn’t found in cutting one specific macronutrient from your diet, like many low-carb gurus would have you believe. So then why has the Paleo diet gotten so much attention lately? Surely some of the claims about carbs, sugar, and insulin must be true, right? Does being a “Fat Burner” Give you Incredible Energy and Melt Off Your Bodyfat? Low-carbers would have you believe that all of our hunter-gatherer ancestors ate low-carb diets and that being a “fat burner” (instead of a “sugar burner”) leads to all sorts of magical effects like, boundless energy, superhuman athletic performance, better health--all while it melts off your bodyfat almost overnight. Yet, there’s simply no evidence that low-carb diets were standard fare for our hunter-gatherer ancestors--there are countless tribes who ate huge amounts of carbohydrates and were perfectly lean and healthy. The studies are clear that in general, athletes on low-carb diets perform worse, not better. And there is a huge difference between being a “fat burner” and actually burning off your bodyfat. (They aren’t the same thing, so don’t get confused and be scammed out of your money by falling for this gimmick!). In reality, the science shows all of these claims around being a “fat burner” to be nothing more than a bunch of pseudoscientific myths. Move Beyond the Battle of the Macronutrients… …and into the new era of health and fat loss! In The Low Carb Myth by Ari Whitten and Dr. Wade Smith, MD, you’ll learn the truth about low-carb diets and what you really need to be doing to lose weight, look great, and be healthy. You’ll learn… • The secret that’s really driving the obesity epidemic (it’s not carbs OR fat) • The secret that’s really driving the diabetes epidemic—it’s not sugar or carbs! • How to break free of carb myths and pseudoscience, and eat carbs again! • The secret factors that really control your fat loss destiny (No, it's not the carb to fat ratio of your diet) • How to finally have better health and a leaner body (without the crazy and unsustainable diets!) Most importantly, they will show you how to put carbs back on your plate while still slashing body fat.

The Low Carb Myth: Free Yourself From Carb Myths, and Discover the Secret Keys That Really Determine Your Health and Fat Loss Destiny

Smith M.D., Wade

See the best price to sell, buy or rent books by the Archangel Ink LLC publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Archangel Ink LLC