Discover the secrets of true power - on and off the playing field! -learn about the power posture before you begin training - without it, you're doing it all wrong -find out why most stretching exercises don't work - and learn the correct way that greatly increases power -build powerful, injury-free shoulders -discover the secrets of powerful movement and why you must train your body from the inside, out -adopt the new power diet and gain maximum strength through supplementation -program your mind to master the 10 components of true athletic power -know why conventional body building training does not produce real power and what you should do instead -dicover the secrets of the "Link Cycle", and train your nervous system to convert strength into explosive power on the playing field

The New Power Program: Protocols for Maximum Strength

Michael Colgan

Health, Fitness & Dieting

Apple Publishing Company

This book contains wonderfully imaginative, yet easy-to-prepare delicious recipes that will put you and your family into the healthy habit of incorporating flax oil and flaxseed into your daily diet. Quick and easy mouth-watering recipes for breakfast, lunch and dinner - soups, sauces, dips and desserts, and even smoothies that the kids will absolutely love.
The content of this book has been extensively researched by the author and offers some solid basic information on the impact of essential fatty acids (EFA's) on the human condition.
Discover how ingesting one or two tablespoons of flax oil daily can dramatically impact the state of your health forever - by helping lower cholesterol and guarding against many illnesses including heart disease, stroke and cancer, to name a few.
This powerful, meticulously referenced, compact little book belongs in every health-conscious kitchen and contains over 100 simple and delicious recipes, including such things as Middle Eastern Bean Dip, Barlean Butter, Fresh Fruit Breakfast Muesli, Creamy Garlic Dressing and much, much more.
Foreword by internationally acclaimed nutritionist, Anne Louise Gittleman, M.S.

Flax For Life!: 101 Delicious Recipes and Tips Featuring Fabulous Flax Oil

Cookbooks, Food & Wine

Beutler R C P, Jade

Beverages & Wine

See the best price to sell, buy or rent books by the Apple Publishing Company publisher. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Apple Publishing Company