Prevent Cancer Now: Your Guide to Self Protection

Michael Colgan

Health, Fitness & Dieting

C I Pubns

The New Nutrition: Medicine for the Millenium : Your Personal Guide to Optimum Health

Religion & Spirituality

New Age & Spirituality

Colgan Institute

Save Your Brain

Science Books

Despite myriads of prescription drugs that purport to keep bones strong, plus 60 years of heavy promotion of milk and other supposed healthy foods for bone, one in every two American women over 50 now shows osteopenia (bone weakening). By age 80, three-quarters of all American women have osteoporosis. That means their bones are no longer strong enough to support the weight of the moving body. If anyone tells you this loss of bone is inevitable - don't believe them. This book covers the scientific evidence showing that you can have strong bones for life. For the past 32 years Dr. Michael Colgan and the Colgan Institute have provided nutrition and training programs for Olympic and elite athletes worldwide. Dr. Colganis one of the world's most popular scientific experts in the fields of anti-aging medicine, nutrition, and exercise.

Strong Bones New Science for the Framework of Life

<p>the anti-inflammatory athlete at any age</p>

The Anti-Inflammatory Athlete at Any Age

Quiet Mind Journey of Joy

Sound Concepts

<p>Discover the secrets of true power - on and off the playing field! -learn about the power posture before you begin training - without it, you're doing it all wrong -find out why most stretching exercises don't work - and learn the correct way that greatly increases power -build powerful, injury-free shoulders -discover the secrets of powerful movement and why you must train your body from the inside, out -adopt the new power diet and gain maximum strength through supplementation -program your mind to master the 10 components of true athletic power -know why conventional body building training does not produce real power and what you should do instead -dicover the secrets of the "Link Cycle", and train your nervous system to convert strength into explosive power on the playing field</p>

The New Power Program: Protocols for Maximum Strength

Apple Publishing Company

Hormonal Health: Nutritional & Hormonal Strategies for Emotional Well-Being & Intellectual Longevity

Apple Publishing

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Books by Michael Colgan