Waking Dream Therapy: Dream Process as Imagination

Medical Books

Gerald N. Epstein

Psychology

ACMI Press

Gerald Epstein, M.D., a leading pioneer in the field of mindbody medicine, introduces a breakthrough book that can quite literally save - and perhaps indefinitely extend -- your life. In Healing into Immortality, Dr. Epstein outlines a proven program of self-healing based on 45 years of clinical practice and a lifetime of investigation into the role of the mind as the source of illness and health. Physical symptoms are only the outward manifestation of a mind and body out of synch with spirit. Through the power of mental imagery, will and memory we can restore ourselves to wholeness, heal virtually every kind of disease and prevent illness. Utilizing the healing stories of the Bible and western spiritual practices, Dr. Epstein has revived a tradition of healing more than five thousand years old. Complete with case histories, exercises, and visualizations, here is the definitive guide to using your mind to heal your body.

Healing Into Immortality: A New Spiritual Medicine of Healing Stories and Imagery

Self-Help

Epstein, Gerald

Happiness

Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah. This practice weaves the wisdom of Kabbalah with short mental imagery exercises. Through this path, we discover new perspectives, create change, and open ourselves to Spirit. With more than 60 exercises, the book takes us though a typical day and addresses the challenges that we frequently face, from centering ourselves in the morning to alleviating insomnia at night. In between, Dr. Gerald Epstein teaches us to conquer the inner terrorist of anxiety and self-doubt, master our financial worries, cope with physical pain, and deal with past trauma.

Kabbalah for Inner Peace

Gerald Epstein

Health, Fitness & Dieting

Whether you are using conventional or alternative treatments to cure cancer, Reversing Cancer through Mental Imagery can benefit you. By taking an active role in your own healing, learn how to use mental imagery and visualizations to direct your mind to heal your body. This 12-phase program of healing addresses the real sources of illness – physical, emotional, and spiritual. Benyosef’s safe, potent visualization exercises teach you to tap into the mind’s healing energy to: <ul>
<li>Uproot and remove cancer/tumor cells</li> <li>Enhance our immune system</li> <li>Increase our energy levels</li> <li>Minimize side effects of chemotherapy and radiation</li> <li>Clean out destructive emotions such as resentment, fear and guilt</li> <li>Access our inner source of wisdom</li> </ul>
INCLUDED HERE: Are instructions on how to image even if you think you can’t; why imagery works, how "less is more”, how to reverse habits like worry, frustration and anger that deplete your energies. You’ll find imagery exercises for specific tumors, nausea, pain, trauma, and for repairing frictional relationships with family members – including the dead. With over 130 exercises, there are visualizations to suit everyone’s tastes and inclinations – naturalistic, physiological, spiritual, biblical, abstract, and concrete. EASY TO DO: Each month pick out an exercise from the selected theme for the month. Practice the imagery for a few moments a day, 2-3 times daily, for three weeks. Take a break from imaging for one week; then start fresh the next month. Like a small potent pill, you need only several doses a day to bring about change! Benyosef’s unique themes of healing range from re-rooting yourself to life, to cleansing guilt, to detaching from disease, to crossing the bridge to the future. FOR EVERYONE: Though geared as a holistic self-help prescription for cancer sufferers, this program can be used by family members, healthcare practitioners, those with chronic illness, or anyone who wishes to maximize health and well-being. BIO: Benyosef, a student of the late healer and spiritual teacher, Colette Aboulker-Muscat, crafted this manual using Colette’s original imagery exercises. Together, they collaborated to produce this unique imagery program. The book concludes with a tribute to Colette and her distinctive method of healing. She was honored with the Most Beloved of Jerusalem Award for her life of giving. Benyosef has published six books on healing and spirituality. Colette’s works include the Encyclopedia of Mental Imagery. Forward by Dr. Gerald Epstein, author of Healing Visualizations.

Reversing Cancer through Mental Imagery

Benyosef, Simcha H.

Diseases & Physical Ailments

The Encyclopedia of Mental Imagery contains over 2,100 original mental imagery exercises drawn from the work of the great 20th century spiritual master and healer, Colette Aboulker-Muscat. It is both a manual of spiritual teaching and a rich treasury of powerful healing images that can be used as a daily source of inspiration, transformation, and healing. This collection also serves as a resource for therapists and other professionals who use visualizations in their work. Imagery acts as the bridge between mind and body - subjective and objective reality. It frees us from constricted habits, thoughts and feelings to discover and act on our inner wisdom. Colette drew from many sources to create these powerful visualizations including: Nature, the Bible, Taoism, Sufism, scientists, philosophers and poets.

Encyclopedia of Mental Imagery: Colette Aboulker-Muscat's 2,100 Visualization Exercises for Personal Development, Healing, and Self-Knowledge

Reversing the Trauma of War offers new hope and healing for veterans and active duty personnel who are still struggling with PTSD. Just as you trained for combat you can now re-train your mind for civilian life. This book is for you if you suffer from anxiety, anger, depression, guilt, addiction, flashbacks, nightmares, and pain. Reversing the Trauma of War empowers you to become calmer, more confident, and form healthy relationships. ?Designed specifically for military personnel, this book introduces you to safe and effective visual imagery exercises that help you cope with stressful situations and turn around the automatic reactions that arise in PTSD. Weaving together an understanding of combat PTSD, personal stories, and an accessible guide to self-care and resolution, the book offers over 100 easy to do visualizations that take only a few minutes a day of daily practice. Reversing the Trauma of War is also a great resource for family members of present and former military personnel as well as healthcare practitioners. The book includes a special section for clinicians to integrate this healing approach into their practice.

Reversing the Trauma of War: PTSD Help for Veterans, Active Duty personnel and Their Families

Epstein, Rachel

Kahaney, Phyllis

Mental Health

Residing at the meeting point of social justice and spirituality, Colin Greer's third collected work of poetry, Defeat/No Surrender, is a tribute to his late friend, and spiritual teacher, Dr. Jerry Epstein, founder of the American Institute for Mental Imagery (AIMI). Following in a long spiritual tradition that premises ethical relationships as the foundation for connection to God and the key to collective liberation, Greer's poems explore our longing for unity and the injustices that keep us divided. Mixing past and present in a collage of rich imagery, Defeat/No Surrender asks us to hold up a mirror to ourselves and our crumbling communities, and implores us to imagine new worlds beyond survival, where new ways of loving individually and collectively can make us free. Colin Greer is president of the New World Foundation which supports activism and advocacy on behalf of the environment, democracy, and community power-building.

Defeat/No Surrender

Literature & Fiction

Greer, Colin

Poetry

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