UN NIÑO Y UNA NIÑA NOS MUESTRAN LAS LLAVES DE LA FELICIDAD, PORQUE TÚ ERES TÚ.&NBSP; ESCRITO EN DIVERTIDOS VERSOS RÍTMICOS Y FRESCOS, LLENOS DE ALEGRÍA Y GANAS DE VIVIR, CON ILUSTRACIONES LLENAS DE DETALLES, ESTE LIBRO RECORRE DIFERENTES SITUACIONES Y MOMENTOS EN LA ALGUNOS ALEGRES, OTROS DIFÍCILES.NUNCA VIENE MAL UN POQUITO DE AUTOESTIMA, NOS DICE LA AUTORA, QUIEN SABE CÓMO SACARLE PARTIDO A LOS BUENOS ESTADOS DE ÁNIMO. IR COMO NOS GUSTE, AYUDAR EN CASA, SENTIRNOS BIEN SIEMPRE CON NOSOTROS MISMOS Y ANTE LOS DEMÁS.

I'm Gonna Like Me Letting Off a Little Self-Esteem

Self-Help

Curtis, Jamie Lee

Self-Esteem

Joanna Cotler Books

The phenomenon continues...Inspiration and comfort from the bestselling author of Footprints. 
 Over 185,000 copies of Margaret Fishback Powers' Footprints: The Story Behind the Poem have been sold since its publication in 1993. Life's Little Inspiration Book, her 1995 follow-up, is again a success, nourishing its audience with a warm and rich feast of inspiration for everyday living. 
 Now there is The Footprints Book of Prayers, a comforting and hopeful collection of original prayers penned by Powers herself, combined with famous selections and little-known treasures.

The Footprints Book of Prayers

Powers, Margaret Fishback

Harpercollins

When Nancy Friday began her research for My Mother/My Self in the early 1970’s no work existed that explored the unique interaction between mother and daughter.  Today psychotherapists throughout the world acknowledge that if women are to be able to love without possessing, to find work that fulfills them, and to discover their full sexuality, they must first acknowledge their identity as separate from their mother’s.  Nancy Friday’s book played a major role in that acceptance.  The greatest gift a good mother can give remains unquestioning love planted deep in the first year of life, so deep and anassailable that the tiny child grown to womanhood is never held back by the fear of losing that love, no matter what her own choice in love, sexuality, or work may be.Through candid self-disclosure and hundreds of interviews, Friday investigates a generational legacy and reveals the conflicting feelings of anger, hate, and love the daughter’s hold for their mothers–and why they so often “become” that mother themselves.

'MY MOTHER, MY SELF'

NANCY FRIDAY

Who hasn't heard a young girl wail, "I'm not going to school today. I feel so fat!" But as therapist and teacher Sandy Friedman explains, feeling fat is simply a code for expressing stressful or negative feelings. Feeling fat often really means a girl is feeling inadequate or ugly or bad. 
 In When Girls Feel Fat, Sandy Friedman helps parents, teachers and girls themselves to understand and cope with the difficult process of adolescence. This book gives parents empathetic, clear and proven strategies to deal with conflict, to recognize that "worries about weight" can lead to more serious eating disorders, to maintain a connection in the face of "tuning out" and to cope with the grungies - Friedman's term for the voice of self-deprecating negative feelings. 
 In the face of today's "feeling fat" epidemic among girls as young as seven, When Girls Feel Fat is a timely and practical book that will help all parents guide their daughters into healthy, confident womanhood.

When Girls Feel Fat: Helping Girls Through Adolescence

Health, Fitness & Dieting

Friedman, Sandra Susan

Mental Health

Harpercollins Canada

This guide to thinkng positively and creatively can help you make changes to improve every area of your life.

The Positive Woman

Lindenfield, Gael

Thorsons Pub.

New Lindenfield guide to helping teenagers and young adults stay confident and feel good about themselves.
Teens today need more help than ever. Being expected to grow up quickly; facing the problems of immense peer pressure; facing exam challenges – and getting to grips with the many changes and events of the teenage years can be exceedingly daunting.
Confidence levels and the grown-up personality are moulded in your teens, and setbacks around this time can seriously impact on self-esteem in later life. However, confident teenagers should grow up to become confident people and this book shows how parents can best understand, support, befriend and give confidence to their teenage child.
Written for adults, this is a candid and sympathetic guide which will help parents to be prepared for the roller coaster teenage years.
Why it’s important to acknowledge that times have changed. • Why experimentation is important to your teen’s identity and well being. • How to nurture your child through a bad patch. • How to help your child develop healthy independence. • What teenagers worry about. Where to start with sexuality, drugs, work, college and the future.
The book includes tips on how to deal with typical teenager scenarios and has a series of Golden Rules for parents to follow.

Confident Teens: How to Raise a Positive, Confident and Happy Teenager

Personal Transformation

Thorsons

This inspirational anthology of quotations gathered from a wide range of sources--East and West--looks at how we can live fully in the present while facing an uncertain future.

Time to Be

Campbell, Eileen

Literature & Fiction

Improved and updated edition of this bestselling title.
Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.
Improve your self-esteem and motivation
Cope with unfair criticism and exploitation
Communicate effectively with others

Assert Yourself

Reference

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. / This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy. / It tells the story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life: following a heart attack, he decides to sell all his beloved possesions and trek to India. On a life-changing odyssey to an ancient culture, he meets Himalayan gurus who offer powerful, wise and practical lessons that teach us to: - Develop joyful thoughts - Follow our life's mission - Cultivate self-discipline and act courageously - Value time as our most important commodity - Nourish our relationships - Live fully, one day at a time

The Monk Who Sold His Ferrari

SHARMA, ROBIN

Exercise & Fitness

There’s no doubt about it—breakups suck. But in the first few hours or days or weeks that follow, there’s one important truth you need to recognize: Some things can’t and shouldn’t be fixed, especially that loser who dumped you or forced you to dump him. It’s over for a reason, and deep down inside you probably know what that reason is. It’s called a breakup because it’s broken, and starting today, you’re not the kind of woman who settles for broken, or hangs on to damaged goods, be it a radio, a pair of shoes, or a relationship. It’s time to get rid of all the broken stuff you’ve been lugging around for days, months, and maybe even years, and make the bold decision to start looking for stuff that works! Because the longer you stay stuck in a dead-end relationship, the less time you get on this planet to experience a great one. So open up this book, and let’s dive in—our goal is to help you turn your breakup into the event that changes your life for the better in ways you never dreamed possible. It’s not an end, it’s a beginning! After all . . . you are a Superfox. It’s past two in the morning. You’re on your third glass of wine. You’re wearing his sweater because it still smells like him (and quite frankly, he never really smelled that great, but we’ll give it to you). Stamp out that dumb French cigarette and put down that phone. No really, don’t make that call. Why? Because you’re not that girl, looking for another chance with someone who has proven himself unworthy of your greatness. You’re not that girl, sitting alone with a box of tissues when a world full of possibilities waits outside her door. Starting right here, right now, it’s time to dry your tears, put down that pint of ice cream, log out of his email, and open this book to chapter one--and start turning your breakup into a break-over. The co-author of the smash two-million copy bestseller He’s Just Not That Into You, Greg Behrendt knows that the one thing harder than realizing he’s not that into you is finding the courage to walk away from the relationship. But Greg and his co-author and wife, Amiira, also know that there’s a flip side to every breakup: As dark as everything seems right now, this could be the single best thing that’s ever happened to you. It’s Called a Breakup Because It’s Broken is the ultimate survival guide to getting over Mr. Wrong and reclaiming your inner Superfox. From how to put yourself through “he-tox,” to how to throw yourself a kick-ass pity party, Greg and Amiira share their hilarious and helpful roadmap for getting past the heartache and back into the game. They give advice on: •Why you shouldn’t call him—and what he’s thinking when you do •How to keep your friends and not lose your job •How to avoid breakup pitfalls: IMing, stalking, having sex with your ex •Reframing reality—seeing the relationship for what it was •How to transform yourself into a hot, happening Superfox and get a jump on the better, brighter future that awaits It’s Called a Breakup Because It’s Broken gives you everything you need to get over him and make the right decisions along the way. Complete with an essential workbook to help you put the crazy down on paper and not take it out into the world, this is a straight-talking, spot-on, must-have manual for finding your way back to an even more rocking you.

It's Called A Breakup Because It's Broken, The Smart Girl's Break-up Buddy - 2005 publication

Greg Behrendt

Relationships

Harper/Element

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