Self-love is one of those concepts that can be deceivingly complex. Nonetheless, behind that unassuming façade lies a plethora of questions with complicated answers.

What does it mean to love yourself? How do you find the balance between loving yourself and coexisting with others? Where do you draw the line?

According to the Brain & Behavior Research Foundation, self-love is about supporting and protecting your physical, psychological, and spiritual growth. It involves valuing and prioritizing yourself, your happiness, and your needs.