Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions. By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness. We can tap our vitality to fully enjoy and excel in our lives. With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us: • how to alleviate exhaustion, anxiety, sadness, and other problems • to heal physical, mental, and spiritual conflict in our lives • to enter a zone of total fitness within our own bodies and minds In this simple program that anyone can follow, two of the world's leading experts in meditation and kundalini yoga reveal the power and flexibility of this technique for the first time. Centuries old traditions come together with modern scientific research in an effective and enjoyable holistic way to exercise. This practical, insightful guide is a breath of fresh air that can change your life for the better every time you take a step.

Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit

Yogi Bhajan

Gurucharan Singh Khalsa

Religion & Spirituality

Harmony

Adapts recipes for a full range of salads, soups, breads, main dishes and desserts selected from the house favorites at the Golden Temple Natural Food Restaurant chain

The Golden Temple Vegetarian Cookbook

Cookbooks, Food & Wine

Cooking by Ingredient

Hawthorne Books

1977 KRI SOFTCVR, 6X8, 7 CHAPTERS INCL TANTRIC YOGA

The Experience of Consciousness From the Kundalini Lectures of Siri Singh Sahib Bhai Sahib Harbajan Singh Khalsa Yogiji

Politics & Social Sciences

Philosophy

K.R.I. PUBL

The Invincible Man

K.R.I. Publications

The Teachings of Yogi Bhajan: The Power of the Spoken Word

Arcline Pubns

How to be joyfully married -- and stay that way. Teachings on love and communication, venus poses to do with your mate, meditation for total divine horniness, yoga to get rid of grudges, and meditation to end an argument. From the teachings of Yogi Bhajan, Ph.D. 8 1/2 x 11 inches, comb bound, clear acetate protective covers.

Relax & Rejoice: A Marriage Manual, Volume 1

Health, Fitness & Dieting

Yoga Books and More

These 108 poems were written to inspire and enlighten, giving us an intimate view into the mind of one of the impactful Sikhs of our time. This is a manual of conscious living and written as a guide for future generations. These poems illustrate how to live successfully with an open heart and an open mind, how to experience your cosmic identity, and how to raise children who are strong, secure and fearless in the midst of the turmoil of the modern world.

Furmaan Khalsa

Literature & Fiction

Poetry

Furmaan Khalsa Publishing Co.

The Master's Touch by Yogi Bhajan contains the lectures and meditations that he taught during his Master's Touch courses in July 1996, in Espanola, New Mexico, and in April 1997 in Assisi, Italy. They are presented here as a resource for all people on a spiritual path looking to open new doors, to stretch or challenge themselves. In it Yogi Bhajan explains the importance of spiritual discipline in facing the challenges of life. And, most of all, he sets the blueprint of what it means to be a true and sacred spiritual teacher for this New Age, the Age of Aquarius.

The Master's Touch: On Being a Sacred Teacher for the New Age

Harbhajan Singh Khalsa

Kundalini Research Institute

While many meditation and philosophy books talk about the need to master your mind, this book provides practical methods to show you how it's done. Discover a yogic approach to consciousness and psychology rooted in the teachings of Kundalini Yoga Master Yogi Bhajan, PhD. Over 40 illustrated meditations demonstrate techniques for directing, clearing, and calming your mind. This concise, conversational book on Kundalini Yoga meditation will help prepare you to meet the challenges of the next millenium. 
Some comments: 
"The charts easily guide you to select from the meditations." 
"It's a great tool for choosing a meditation to set the energy in meetings, to stay on focus, to reach our goals." 
"...is a heart to heart talk that takes you into the nature of the mind, the interplay of the positive, negative, and neutral minds, and our resulting personality styles or types." 
"I use it everyday to direct my mind and mood to meet the challenges at hand." 
"This book is changing my life. It's great!"

The Mind: Its Projections and Multiple Facets

Exercise & Fitness

Self Experience Kundalini Yoga as Taught by Yogi Bhajan by Yogi Bhajan (2006-05-03)

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Books by Yogi Bhajan