This comprehensive guide explains the principles and practices essential for Bagua training.

Baguazhang: Emei Baguazhang Theory and Applications (Chinese Internal Martial Arts)

Sports & Outdoors

Yang, Jwing-Ming

Liang, Shou-Yu

Wu, Wen-Ching

Individual Sports

YMAA Publication Center

"Sword Imperatives is a beautifully written book with captivating stories, clearly described movements, photos, and illustrations."The Chinese double edged sword is known in martial arts traditions as the king of blades. It is regarded by both scholars and martial artists as the most distinguished of all weapons. Sword ownership in ancient China represented power, prestige and rank.Sword Imperatives is the authoritative reference book dedicated to the proper and effective use of the double edged sword. Whether you practice sword for health or for martial arts, you will find this book the foremost guide to mastery in sword skills. With practice, you will be able to move the sword in perfect balance and harmony like an agile phoenix twisting and turning effortlessly with grace and power.This book includes:* Brief philosophy and history of sword development* 29 essential sword movements and drills* Green Dragon Kung Fu Sword routine* 32 Posture Tai Chi Sword routine

Sword Imperatives: Mastering the Kung Fu and Tai Chi Sword

Health, Fitness & Dieting

Wang, Ju-Rong

Exercise & Fitness

CreateSpace Independent Publishing Platform

Tai Chi Beginning is a beginner's text and a self help reference, for balancing one's own energy (qi) and learning the Simplified 24 Posture Tai Chi Chuan (Taijiquan). The material presented can be used for attaining better health and for building a proper foundation for further Tai Chi Chuan practice. • Tai Chi Beginning is clearly written and very user friendly. • The write up, design, and layout of this book all keeps the beginner in mind. • It includes Tai Chi Chuan photographs taken from the learner's perspective to simplify the learning process. • The photographs are also arranged in an easy to follow manner with movement arrows and charts.

Tai Chi Beginning: A Complete Workout Reference for Beginners

The Way of the Dragon Publishing

Xiaoyaoshuai is designed for everyone interested in the practical take down applications of martial arts movements. Whether you are an internal or external style martial artists, you will find this routine to be beneficial to your training and to enhance your understanding of martial arts movements. Shuaijiao (take down) is used during close range combat situations where kicking and punching are not applicable or effective. Shuaijiao techniques are often trained individually. The Xiaoyaoshuai routine links together 36 effective and practical techniques, seamlessly from one application to the next; making it easy to learn take down techniques with or without a partner. Xiaoyaoshuai is the first published take down routine in the history of Chinese martial arts. Never before has there been a routine so well designed with effective and practical take down techniques in every move. It is truly one of a kind.

Xiaoyaoshuai : Wuji System Free Fighting Take Down Routine

Way of the Dragon

The Tai Chi Single Fan routine incorporates movements from the Chen, Yang, Wu, W and Sun styles of Tai Chi Chuan. It was created by Professor Wang, Ju-Rong; the first woman professor of Chinese martial arts. This routine combines the characteristics of Tai Chi Chuan with the artistic and martial functions of the fan. Practicing the Tai Chi Single Fan can help develop your flexibility, strength, balance, health, and further your Tai Chi training. Whether you practice Tai Chi as a martial art or for health and enjoyment, you will find Tai Chi Single Fan a wonderful addition to your overall Tai Chi regimen.

Tai Chi Single Fan: For Health and Martial Arts

Wu, Helen

Kung Fu Elements: Wushu Training and Martial Arts Application Manual

Kung Fu Elements is the Wushu training manual that martial artists have long awaited. It is the first of its kind in the English language. It contains the essence and elements of both Internal and External Styles of Wushu. It is an invaluable training reference for any instructor or serious student of any style of martial arts! This book contains seven chapters, plus an extensive glossary, including: 
*Classifications of Wushu styles, history, and philosophy *Traditional methods for building a strong foundation *Techniques for developing powerful kicks *Sanshou fighting applications and combinations *Effective uses of grappling (Qinna) and takedown (Shuaijiao) techniques *Iron Sand Palm training and Cavity Press (Dianxue) *Internal Strength, Light Body, and many other Kung Fu attainment methods *A Glossary of Wushu styles, practitioners, and terms 
Kung Fu Elements includes the training methods used by ancient Wushu masters to achieve great heights. With this book at your finger tips and your desire to excel, you too can achieve great heights in your martial arts training!

Kung Fu Elements is the Wushu training manual that martial artists have long awaited. It is the first of its kind in the English language. It contains the essence and elements of both Internal and External Styles of Wushu. It is an invaluable training reference for any instructor or serious student of any style of martial arts! This book contains seven chapters, plus an extensive glossary, including: * Classifications of Wushu styles, history, and philosophy * Traditional methods for building a strong foundation * Techniques for developing powerful kicks * Sanshou fighting applications and combinations * Effective uses of grappling (Qinna) and takedown (Shuaijiao) techniques * Iron Sand Palm training and Cavity Press (Dianxue) * Internal Strength, Light Body, and many other Kung Fu attainment methods * A Glossary of Wushu styles, practitioners, and terms In Wushu, we train the physical to aid the shapeless; cultivate the shapeless to care for the physical. The training of Wushu gives one the necessary conditioning to master one's own physical body, and gain a greater understanding of the inner workings of the mind and spirit. This book includes the training methods used by ancient Wushu masters to achieve great heights. With this book at your finger tips and your desire to excel, you too can achieve great heights in your martial arts training!

Xiaoyaoshuai is designed for everyone interested in the practical take down applications of martial arts movements. Whether you are an internal or external style martial artists, you will find this routine to be beneficial to your training and to enhance your understanding of martial arts movements.Shuaijiao (take down) is used during close range combat situations where kicking and punching are not applicable or effective. Shuaijiao techniques are often trained individually. The Xiaoyaoshuai routine links together 36 effective and practical techniques, seamlessly from one application to the next; making it easy to learn take down techniques with or without a partner.Xiaoyaoshuai is the first published take down routine in the history of Chinese martial arts. Never before has there been a routine so well designed with effective and practical take down techniques in every move. It is truly one of a kind.

Xiaoyaoshuai: Wuji System Free Fighting Take Down Routine

See the best price to sell, buy, or rent books by Wu, Wen-Ching. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Wu, Wen-Ching

See the best price to sell, buy, or rent books by Wu, Wen-Ching. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Baguazhang: Emei Baguazhang Theory and Applications (Chinese Internal Martial Arts)

Sword Imperatives: Mastering the Kung Fu and Tai Chi Sword

Tai Chi Beginning: A Complete Workout Reference for Beginners

Xiaoyaoshuai : Wuji System Free Fighting Take Down Routine

Tai Chi Single Fan: For Health and Martial Arts

Kung Fu Elements: Wushu Training and Martial Arts Application Manual

Kung Fu Elements: Wushu Training and Martial Arts Application Manual

Xiaoyaoshuai: Wuji System Free Fighting Take Down Routine