Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Mindfulness Moments for Kids: Bunny Breaths

Children's Books

Willey, Kira

Growing Up & Facts of Life

Rodale Kids

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm.\nWith Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.\nMindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Mindfulness Moments for Kids: Hot Cocoa Calm

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! (Mindfulness Moments for Kids)

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. . Wake up bright and sunny, no matter the weather! . Explore the world around you during travel. . Boost your brain before learning. . Make the most of your imagination at playtime.

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!\nThese easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.\n• Wake up bright and sunny, no matter the weather! 
• Explore the world around you during travel. 
• Boost your brain before learning. 
• Make the most of your imagination at playtime, and so much more!

A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates!\nBear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.\nIntroducing a mantra for first-day—and any-day—worries, Breathe Like a Bear: First-Day-of-School Worries uses an easy-to-follow breathing exercise, mindful prompts, and a soothing mantra that will help kids navigate their anxiety long after the final page. This prescriptive and teachable picture book is an invaluable tool for every child's early social-emotional education.

Breathe Like a Bear: First Day of School Worries: A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)

Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities. Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative- <ul> <li>Pretend to be a cloud</li> <li>Stretch like a kittycat</li> <li>Hiss your breath out like a snake</li> <li>And many more!</li> </ul>

Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids (Big Cards for Little Hands)

Activities, Crafts & Games

Clarkson/Potter

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

Health, Fitness & Dieting

Exercise & Fitness

Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful hardcover and paperback editions of Breathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.

Mindfulness Moments for Kids: Listen Like an Elephant

Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.

Mindfulness Moments for Kids: Breathe Like a Bear

See the best price to sell, buy, or rent books by Willey, Kira. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Willey, Kira

See the best price to sell, buy, or rent books by Willey, Kira. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Mindfulness Moments for Kids: Bunny Breaths

Mindfulness Moments for Kids: Hot Cocoa Calm

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! (Mindfulness Moments for Kids)

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime! (Mindfulness Moments for Kids)

Breathe Like a Bear: First Day of School Worries: A Story with a Calming Mantra and Mindful Prompts (Mindfulness Moments for Kids)

Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids (Big Cards for Little Hands)

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)

Mindfulness Moments for Kids: Listen Like an Elephant

Mindfulness Moments for Kids: Breathe Like a Bear