Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.

Release from Anger: Practical Help for Controlling Unreasonable Rage (Human Givens Approach)

Health, Fitness & Dieting

Griffin, Joe

Tyrrell, Ivan

Psychology & Counseling

Human Givens Pub Ltd

This memoir describes the various childhood experiences that informed the quest for meaning and the travels and adventures that came after asking his art tutor a question that ultimately led to a long association with the work of Idries Shah.

Listening to Idries Shah: How Understanding Can Grow

History

Europe

Human Givens Publishing Ltd

The authors guide the reader through their approach to emotional health and education, clearly explaining a body of psychological knowledge gained through decades of research into neurophysiology, psychology and behaviour.

Human Givens : A New Approach to Emotional Health and Clear Thinking

Human Givens

The authors guide the reader through their approach to emotional health and education, clearly explaining a body of psychological knowledge gained through decades of research into neurophysiology, psychology and behaviour.

Human Givens: The New Approach to Emotional Health and Clear Thinking

HG Publishing

How to Lift Depression…is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.

How to Lift Depression: .fast

Mental Health

The secret behind successful addiction busting represents a major leap forward in the way we view and treat addictions. The new science-based in-sights it contained have already helped countless people to overcome a wide range of compulsive behaviors and take back control of their lives.

Freedom from Addiction: The Secret Behind Successful Addiction Busting

Addiction & Recovery

Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.

How to Master Anxiety: All You Need to Know to Overcome Stress

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Books by Tyrrell, Ivan