AMAZING TIPS FOR KEEPING IN SHAPE!

Never Say Diet!

Biographies & Memoirs

Toews, Judy

Parton, Nicole

Leaders & Notable People

Key Porter Books Ltd ,Canada

Raising Happy, Healthy Weight-wise Kids

Health, Fitness & Dieting

Key Porter Books

Never Say Diet! is not a book about getting thin. It's a book about freeing yourself from worrying about your weight - a book about being comfortable within a range of healthy weights. Its message comes from both sides of the weight loss spectrum: Judy Toews, a registered dietician, understands the ins and outs of nutrition, and Nicole Parton, having successfully lost and kept off 60 pounds, understands what it's like to be overweight. Together, these two ladies have created a wonderful guide to lead you into a healthier and happier lifestyle. Start right now, and practice being a fit, energetic person! 
This easy-to-read, step-by-step volume teaches you how to go grocery shopping, read an ingredients list, order in a restaurant and power snack. Illustrated with hilarious cartoons, helpful charts, and even snack, relaxation and exercise day-planners, this is an intelligent guide that will help you adopt a healthier lifestyle.

Sarasota Press

Have you ever played "airplane" with your toddler's food, trying to squeeze one more spoonful into a mouth clamped firmly shut? 
Does your nine-year-old refuse to eat breakfast, telling you she needs to diet because she looks fat in her jeans? 
Has your teenager decided to "go vegetarian?" 
You are not alone - and help is at hand. Written with a sense of humor that will get you through even the most challenging times, Raising Happy, Healthy, Weight-wise Kids is must-reading for all parents, educators, and healthcare professionals. 
Raising Happy, Healthy, Weight-wise Kids will help you guide kids toward a healthy body weight and a positive body image - from infancy through the turbulent teens. By tackling the good, bad, and just plain ugly influences on children's relationships with food, the bestselling authors of Never Say Diet! present a commonsense approach to healthy living that's packed with solid information and down-to-earth advice.

Raising Happy, Healthy, Weight-Wise Kids

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Books by Toews, Judy