This illustrated pocket book offers advice, practical tips, and useful exercises for students who want to safely navigate the unique pressures and pleasures that life at university brings. Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will ensure that readers have all the tools they need to combat issues around leaving home, exam stress, socialising, safety, sex, and substances, so that they can truly make the most of their time as a student. The book follows the timeline of a student preparing for university, finding their way through freshers' week, the first term, the interruption of holidays, and returning to family. The format makes the book suitable for sixth formers planning ahead for university, as well as first year students. The material is easy to dip in and out of, and addresses all of the major issues they'll experience as a new student. It is written from a non-judgemental perspective, and features extensive contributions form students talking about their own experiences, the things they learned, and the things they'd wished they'd known. This is the book that everyone wishes they'd had when they started university!

Staying Well and Safe at University (Student Wellbeing Series)

Health, Fitness & Dieting

Thompson, Dominique

Mental Health

Trigger

This easy-to-read guide will ensure that readers have all the tools they need to combat issues around leaving home, exam stress, socializing, safety, sex, and substances, so that they can truly make the most of their time as a student. The book is written from a non-judgemental perspective, and features extensive contributions from students talking about their own experiences, and the things they'd wished they'd known.

Staying Well and Safe at College (Student Well-Being Series)

Welbeck Balance

This book outlines some of the reasons why it is particularly difficult for 18- to 24-year-olds to deal with the upheaval of starting college, but goes on to offer evidence-based approaches to help manage the transition. With insightful material from students who describe the unique pressures they experienced at college--and how they dealt with them--this practical book will ensure that readers have all the tools they need to build on their resourcefulness, equipping them for life at college and beyond.

Resourcefulness at College (Student Well-Being Series)

Want to make the most out of being a student? Award-winning mental health specialist Dr Dominique Thompson explores issues around leaving home, exam stress, socialising, safety, sex, and drugs, to help you succeed and truly enjoy your time as a student. Complemented by insights from real students, this useful guide provides credible advice, practical tips and exercises to help you safely navigate the unique pressures and opportunities that student life brings. Easy-to-read, visually appealing and convenient to carry, it's a non-judgemental toolkit for happiness and confidence. Stay Balanced While You Study is the ultimate companion for school-leavers planning ahead for university, as well as a handy addition for those already in higher and further education.

Stay Balanced While You Study: Make the Most of Your Student Experience

Self-Help

Personal Transformation

See the best price to sell, buy, or rent books by Thompson, Dominique. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Thompson, Dominique

See the best price to sell, buy, or rent books by Thompson, Dominique. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Staying Well and Safe at University (Student Wellbeing Series)

Staying Well and Safe at College (Student Well-Being Series)

Resourcefulness at College (Student Well-Being Series)

Stay Balanced While You Study: Make the Most of Your Student Experience