At several turning points in her life, Tania realized that she, like countless others, had been burying herself in food to deal with the emotional ups and downs of life. The stories she shares are the true confessions of a reformed emotional eater who is trying to balance single motherhood with hectic everyday life. Tania cooks with common sense by dropping the fat and calorie content from her recipes and substituting healthy alternative ingredients in their place. The result is many delicious and easy-to-prepare recipes that busy women and moms everywhere will be grateful to get their hands on, and kids will love too. Truly, the result is eating light, done right.

Eating Light Done Right

Cookbooks, Food & Wine

Tania Boughton

Special Diet

Inspire On Purpose Publishing

See the best price to sell, buy, or rent books by Tania Boughton. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Tania Boughton

See the best price to sell, buy, or rent books by Tania Boughton. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Eating Light Done Right