Swami Omkari Devananda shares a compilation of teachings that have been part of The Shambhava School of Yoga for years. Shambhava hatha yoga is yoga from the heart, and this richly illuminated volume will bring inspiration to everyone, from the beginner to the hatha yoga teacher. 
 With full color photographs and easy-to-understand instructions, Devananda shows students how to bring balance to their own practice.
 Each of the five chapters offers a different level of postures and presents poses, mediation exercises, breathing exercises and daily gratitude practices. There are also recommendations for beginners, practitioners, teachers and meditators, and those who are looking to remedy specific conditions. This book is a delight to the senses and has something to offer everyone who is drawn to yoga.

Yoga in the Shambhava Tradition

Health, Fitness & Dieting

Swami Omkari Devananda

Exercise & Fitness

Healthy Living Publications

See the best price to sell, buy, or rent books by Swami Omkari Devananda. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Swami Omkari Devananda

See the best price to sell, buy, or rent books by Swami Omkari Devananda. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Yoga in the Shambhava Tradition