The Mad Scene: A Guide to Dating and Romance at Middle Age

Smith, Stewart

Self-Help

Ackroyd Pubns

Bioelectronics is a rich field of research involving the application of electronics engineering principles to biology, medicine, and the health sciences. With its interdisciplinary nature, bioelectronics spans state-of-the-art research at the interface between the life sciences, engineering and physical sciences. Introductory Bioelectronics offers a concise overview of the field and teaches the fundamentals of biochemical, biophysical, electrical, and physiological concepts relevant to bioelectronics. It is the first book to bring together these various topics, and to explain the basic theory and practical applications at an introductory level. The authors describe and contextualise the science by examining recent research and commercial applications. They also cover the design methods and forms of instrumentation that are required in the application of bioelectronics technology. The result is a unique book with the following key features: <ul>
<li>an interdisciplinary approach, which develops theory through practical examples and clinical applications, and delivers the necessary biological knowledge from an electronic engineer’s perspective</li> <li>a problem section in each chapter that readers can use for self-assessment, with model answers given at the end of the book along with references to key scientific publications</li> <li>discussions of new developments in the bioelectronics and biosensors fields, such as microfluidic devices and nanotechnology</li> </ul>
Supplying the tools to succeed, this text is the best resource for engineering and physical sciences students in bioelectronics, biomedical engineering and micro/nano-engineering. Not only that, it is also a resource for researchers without formal training in biology, who are entering PhD programmes or working on industrial projects in these areas.

Introductory Bioelectronics: For Engineers and Physical Scientists

Science & Math

Pethig, Ronald R.

Biological Sciences

wiley

Together “The Monasteries of Amdo (2nd Edition) Volume 1 : East and South Amdo” and “The Monasteries of Amdo (2nd Edition) Volume 2 : Central, West and North Amdo” are a revised, updated and expanded second edition of the single-volume first edition published in 2013. Although the individual volumes can be used as standalone items, it is intended that they be regarded as a set covering the whole Amdo region. The single-volume first edition of the book is no longer available. Although in recent years the north-eastern Amdo region of Tibet has become the subject of increased investigation from researchers in the West, still relatively little is known of the exact situation on the ground regarding Tibetan Buddhist religious establishments in the region as a whole. How many monasteries are there active in Amdo today? How many monks and other practitioners are there? Which sects are most widely represented? Apart from the more famous monasteries in the region, few monasteries have been visited and photographed. Few, if any, detailed maps in English or Tibetan exist to guide would-be visitors to these monasteries. Where are the monasteries located exactly? How can they be accessed most easily? Following over 25 years of travel and original research by the author throughout the whole Amdo region, “The Monasteries of Amdo (2nd Edition) Volume 1 : East and South Amdo” details in English and Tibetan the location, name, size and sect of 632 monasteries and hermitages in the East and South areas of the Amdo region, gives precise information on how to locate these religious establishments, presents photos of 612 monasteries, hermitages and other religious sites and provides detailed maps in English and Tibetan of the 34 districts covering the East and South areas of the Amdo region. "The Monasteries of Amdo (2nd Edition) Volume 1 : East and South Amdo” will be of interest to those seeking to gain a greater understanding of the current state of Tibetan Buddhist religious establishments in the Amdo region of Tibet. It will also assist those planning and organising visits to the area and help in promoting a greater awareness of some of the smaller and less well-known monasteries in the region. A new hardcover single-volume edition is available from Lulu.com at : https://www.lulu.com/shop/ Errata: p.55, second row of photos (2) Jan Tee Gon should read (2000) not (2015); p.96, third row of photos (6) Gam Mel Gon Chen should read (2000) not (2015).

The Monasteries of Amdo (2nd Edition) Volume 1: East and South Amdo

Religion & Spirituality

Buddhism

CreateSpace Independent Publishing Platform

Together “The Monasteries of Amdo (2nd Edition) Volume 2 : Central, West and North Amdo” and “The Monasteries of Amdo (2nd Edition) Volume 1 : East and South Amdo” and are a revised, updated and expanded second edition of the single-volume first edition published in 2013. Although the individual volumes can be used as standalone items, it is intended that they be regarded as a two-volume set covering the whole Amdo region. The single-volume first edition of the book is no longer available.  Although in recent years the north-eastern Amdo region of Tibet has become the subject of increased investigation from researchers in the West, still relatively little is known of the exact situation on the ground regarding Tibetan Buddhist religious establishments in the region as a whole. How many monasteries are there active in Amdo today? How many monks and other practitioners are there? Which sects are most widely represented? Apart from the more famous monasteries in the region, few monasteries have been visited and photographed. Few, if any, detailed maps in English or Tibetan exist to guide would-be visitors to these monasteries. Where are the monasteries located exactly? How can they be accessed most easily? Following over 25 years of travel and original research by the author throughout the whole Amdo region, “The Monasteries of Amdo (2nd Edition) Volume 2 : Central, West and North Amdo” details in English and Tibetan the location, name, size and sect of 680 monasteries and hermitages in the Central, West and North areas of the Amdo region, gives precise information on how to locate these religious establishments, presents photos of 754 monasteries, hermitages and other religious sites and provides detailed maps in English and Tibetan of the 29 districts covering the Central, West and North areas of the Amdo region. "The Monasteries of Amdo (2nd Edition) Volume 2 : Central, West and North Amdo” will be of interest to those seeking to gain a greater understanding of the current state of Tibetan Buddhist religious establishments in the Amdo region of Tibet. It will also assist those planning and organising visits to the area and help in promoting a greater awareness of some of the smaller and less well-known monasteries in the region. A new hardcover single-volume edition is available from Lulu.com at : https://www.lulu.com/shop/ Errata: p.111, third row of photos (22) Chee Tsa Gon should read (2015) not (2014); p.243, second row of photos, middle photo (7) Jar Nyag Gon Chen should read (2015).

The Monasteries of Amdo (2nd Edition) Volume 2: Central, West and North Amdo

Suggests an exercise program that can be done during the commercial breaks in television programs, recommends stretches and exercises, and includes advice on nutrition

The TV Watcher's Workout

Health, Fitness & Dieting

Exercise & Fitness

Hatherleigh Press

Maximum Intensity! Maximum Results! Maximum Fitness! The most effective workout ever developed. Has your current fitness routine lived up to your expectations? Probably not! Join Stewart Smith, former Navy SEAL Stew Smith and fitness professional as he takes your fitness to the max with his new MAXIMUM FITNESS: The Complete Guide to Navy SEAL Cross Training, featuring the 52 WEEK MAXIMUM FITNESS WORKOUT. MAXIMUM FITNESS is the fist complete year long cross-training program designed to make you physically the absolute best you can be! Whether you are an athlete or a weekend warrior, man or woman, MAXIMUM FITNESS provides the essential ingredients for anyone looking for an exceptional athletic edge. From weight training to swimming to biking and running to body weight PT and flexibility training, no matter what kind of shape you are currently in, MAXIMUM FITNESS will change the way you look and feel – it will positively change your life! With MAXIMUM FITNESS you will discover: - 52 weeks of high-tech supercharged cross-training workouts - Four unique 13-week workout cycles to help build a stronger, healthier, and injury-free physique - Complete flexibility, calisthenics, and weight training routines - Advanced PT, running and swimming drills - Routines for weight loss and weight gain - Endurance enhancing exercises - Cross-training guide for maximum efficiency without burnout - Increased muscular stamina - Cardio-vascular fitness - Strength training and powerlifting routines - Speed and agility training drills for the ultimate reaction time Supported online at the GetFitNow.com online fitness community. Why wait? Get fit now!

Maximum Fitness : The Complete Guide to Navy SEAL Cross Training

"HUT 1, HUT 2, HUT 3 ...HIKE!" Don't be tackled by football tryouts. The time to get fit for high school football is now. Everyone wants to be a football hero but not everyone is in shape to make the team. Now join former Navy SEAL, Stew Smith, as he talks with real high school football players who demonstrate the exercise program that got them out of the tryouts and onto the Varsity. Photographed on location at one of the nation's top-ranked high school football programs, Get Fit Now for High School Football is specifically designed for the 12 to 18 year-old athlete. 
The young athlete will learn: * Techniques for improving overall strength and power * Plyometric training for explosive speed and agility * Aerobic conditioning for ultimate endurance 
The first in the Get Fit Now for High School Sports(tm) series, this book is bound to score with young athletes in all fifty states.

Get Fit Now For High School Football (Get Fit Now for High School Sports)

Johnson, Chris

Teen & Young Adult

Provides an eight week diet and exercise program that focuses on the percentage of body fat as the leading indicator of health rather than body weight.

Combat Fat!: America's Revolutionary 8-Week Fat-Loss Program

Smith, Stew

Villepigue, James

Flach, Andrew

Alfieri, Rosemarie

Cutlip LN RD, M. Laurel

Diets & Weight Loss

Date rape. Purse snatching. Car jacking. Mugging. Terrorism. This world can be a dangerous place. Now police officer David Garcia and former Navy SEAL Stewart Smith show you how to protect yourself. Together they have created the premier instruction book on effective personal protection, Common Sense Self-Defense: 7 Techniques That Can Save Your Life. This book presents an intelligent approach to self-defense that anyone–spouse, son, daughter, mother, brother, sister–can use in times of trouble. Common Sense Self-Defense is a basic program that takes only minutes a week to practice, as opposed to a martial arts program, which takes several hours a day to master. This book offers options and techniques, as well as a sure-fire method of analyzing the inherent danger of any situation. The program presents effective physical techniques to aid in surviving almost any predicament, plus ways to avoid potentially life threatening scenarios. No matter how little you know about defending yourself, this book will teach you everything you need to escape or survive an attack. 100 b/w photos.

Common Sense Self-Defense: 7 Techniques That Can Save Your Life

Garcia, David

If you play to win, you must take your fitness to the highest possible level. Get Fit Now for High School Basketball will show you how. This is the Complete Guide for Ultimate Performance Full court press. Crashing the boards. Boxing out. Backdoor plays. Slam dunks. Double overtime. It takes strength, endurance, speed and agility to play high school basketball today. From power forwards to point guards, today's student athletes need a specialized exercise regimen to get out of tryouts and onto the team. Get Fit Now for High School Basketball helps players of all levels--from novices to varsity stars--get in their best shape both mentally and physically. Designed specifically for boys and girls aged 12 to 18, Get Fit Now for High School Basketball is packed with b/w photos shot on location at one of the nation’s top-ranked high school basketball programs. It uses real high school basketball players to demonstrate the exercise program that not only got them on the team but also made them champions. Get Fit Now for High School Basketball includes a unique mixture of: • Performance evaluations • Tips for improving the mental game to ensure that you step onto the court with the confidence to win • Guidelines for safe and effective weight training • Nutrition tips to keep you in your best shape, on and off the court • Aerobic conditioning regimens • Speed and agility training • Special vision exercises • Practical game day routines that are guaranteed to have you ready from jump ball to the final buzzer. In a time when more and more high school players are going straight to the NBA, high school basketball is becoming more competitive by the year. Whether you are trying to make the team or help lead it to an undefeated season, Get Fit Now for High School Basketball will help you to achieve the highest possible level of mental and physical readiness. Drawing upon his years of experience, Joe Kolb gives you the training information you need to stay in shape during the off-season, and to be ready for action once play begins.

Get Fit Now for High School Basketball: Strength and Conditioning for Ultimate Performance on the Court

Kolb, Joe

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