A nutritional guide by a leading nutritionist identifies the link between exhaustion and an excess of copper and lack of zinc in the diet, offering dieters a program to help rebalance and re-energize their bodies. Tour.

Why Am I Always So Tired: Discover How Correcting Your Body's Copper Imbalance Can: Keep Your Body from Giving Out Before Your Mind Does, Free You from Those Mid-Day Slumps, gi

Health, Fitness & Dieting

Smith, Melissa Diane

Gittleman,Ann Louise

Diseases & Physical Ailments

Harper-San Francisco

You can feel great again! ""Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.""-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right ""Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do.""-Richard A. Kunin, M.D., author of Mega-Nutrition What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases. Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.

Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

Challem, Jack

Berkson, Burton

Parenting & Relationships

Trade Paper Press

Tracing the history of the detective story from the first appearances of Sherlock Holmes in 1891's Strand magazine to present day, a selection includes the works of Richard Harding Davis, Arnold Bennett, Edgar Wallace, and Thomas Burke. Original.

The Mammoth Book of Golden Age Detective Stories (Mammoth Books)

Literature & Fiction

Smith, Mélissa

Short Stories & Anthologies

Running Press

This series of compact volumes answers the FAQs (frequently asked questions) about the major nutritional supplements making headlines today. How this common vitamin helps the body ward off cardiovascular disease and cancer is just one of the topics covered in this book.

FAQs All about Vitamin E (Freqently Asked Questions)

Nutrition

Avery

The movement of consumers avoiding unnatural genetically modified organisms (GMOs) hidden in foods is growing so swiftly and with such force, it’s becoming a revolution. Yet Americans and Canadians have been kept in the dark for so long about genetically modified foods that many people still don’t know about them. Going Against GMOs is the definitive consumer’s guide to understanding genetically modified foods, the food issue of our time, from the unique perspective of a trailblazing nutritionist. This special edition of the book includes a call-to-action Preface. In this book, you’ll find: the top 10 reasons to stay away from GMOs; why you have to go against the status quo to avoid GMOs; the Eat GMO-Free Challenge &amp; non-GMO optimal health guidelines; detailed instructions for avoiding GMOs when shopping &amp; eating out; and more than 45 easy-to-make, non-GMO (and gluten-free) recipes.

Going Against GMOs Call-to-Action Special Edition: The Fast-Growing Movement to Avoid Unnatural Genetically Modified “Foods” to Take Back Our Food and Health

Melissa Diane Smith

This is an easy-to-follow diet for losing weight, stabilizing blood sugar and insulin and reducing the risk of diabetes.

User's Guide to Preventing & Reversing Diabetes Naturally (Basic Health Publications User's Guide)

Exercise & Fitness

Basic Health Publications, Inc.

Gluten Free Throughout the Year is a two-year, month-to-month guide for healthy eating. With tips, recipes and names of the healthiest gluten-free food brands and products, it is a handbook for living the gluten-free lifestyle like no other.

Gluten Free Throughout the Year: A Two-Year, Month-To-Month Guide for Healthy Eating

Cookbooks, Food & Wine

Special Diet

Booklocker.com

This is an easy-to-follow diet for losing weight, stabilizing blood sugar and insulin and reducing the risk of diabetes.

See the best price to sell, buy, or rent books by Smith, Melissa Diane. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Smith, Melissa Diane

See the best price to sell, buy, or rent books by Smith, Melissa Diane. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Why Am I Always So Tired: Discover How Correcting Your Body's Copper Imbalance Can: Keep Your Body from Giving Out Before Your Mind Does, Free You from Those Mid-Day Slumps, gi

Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

The Mammoth Book of Golden Age Detective Stories (Mammoth Books)

FAQs All about Vitamin E (Freqently Asked Questions)

Going Against GMOs Call-to-Action Special Edition: The Fast-Growing Movement to Avoid Unnatural Genetically Modified “Foods” to Take Back Our Food and Health

User's Guide to Preventing & Reversing Diabetes Naturally (Basic Health Publications User's Guide)

Gluten Free Throughout the Year: A Two-Year, Month-To-Month Guide for Healthy Eating

User's Guide to Preventing & Reversing Diabetes Naturally (Basic Health Publications User's Guide)