The simple elimination of starch from the diet may help to alleviate the sufferers of Irritable Bowel Syndrome. The author of this guide gives advice on identifying symptoms, gaining awareness and also includes over 200 starch-free recipes to help readers create flexible menus.

The IBS Starch-Free Diet

Health, Fitness & Dieting

Sinclair, Carol

Diets & Weight Loss

RANDOM HOUSE UK

<p>In this revised volume, Carol Sinclair a sufferer who has successfully overcome IBS and arthritic pain, provides a revolutionary program for a pain-free future. Her diet shows that a gradual reduction of starch can dramatically reduce pain in days, often to a point where drug usage is reduced and—in some cases—eliminated completely. Details of the discovery—along with case histories and a practical guide—are provided along with 200 delicious starch- and gluten-free recipes and a comprehensive guide to eating out.</p>

The Ibs Low-starch Diet: Why Starchy Food May Be Hazardous to Your Health

Random House UK Ltd.

See the best price to sell, buy, or rent books by Sinclair, Carol. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Sinclair, Carol

See the best price to sell, buy, or rent books by Sinclair, Carol. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The IBS Starch-Free Diet

The Ibs Low-starch Diet: Why Starchy Food May Be Hazardous to Your Health