Health of the Human Spirit is a dynamic synthesis of ageless wisdom on the topic of human spirituality, the cornerstone of the wellness paradigm. Beginning by addressing the need to acknowledge spiritual well-being as a construct of health and well-being, the book then revisits the wellness paradigm of mind-body-spirit-emotions and continues to explore the roadblocks and distractions on the spiritual path providing behavioral suggestions to enhance the health of the human spirit. Seaward maintains his reputation for presenting material in an approachable, user-friendly manner that engages the reader and carefully distinguishes between spirituality and religion. For anyone interested in spiritual health.

Health of the Human Spirit: Spiritual Dimensions for Personal Health

Seaward, Brian Luke

Self-Help

Benjamin/Cummings

Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality

Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read! --Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and author of The Spontaneous Fulfillment of Desire ""Quiet Mind, Fearless Heart is an enchanting piece of wisdom that combines ancient insights with practical solutions to the stress epidemic that permeates our culture. Brian Luke Seaward is a master teacher, skillful guide, and true healer."" --Larry Dossey, M.D., author of Healing Words and Reinventing Medicine ""The perfect antidote for these acceleratingly stressful post-9/11 times with fearmongers accosting us everywhere, Quiet Mind, Fearless Heart artfully and wisely blends stress relief with spirituality. Keeping us constantly uplifted and engaged, this book is filled with witty sayings, practical, powerful exercises, and personal stories that ring with heartfelt authenticity."" --Candace B. Pert, Ph.D., author of Molecules of Emotion With graceful wisdom and gentle humor, Dr. Brian Luke Seaward helps you see past the limitations of the ego to the highest potential of the human spirit at the core of your very being. Through a unique alchemy of the ancient Chinese philosophy of Taoism and the timeless insights of the visionary Joseph Campbell, Seaward shows you how to harness this potential so that you may find the courage to be a victor, not a victim of life's problems. Through the realization of this alchemy you will become the hero at the center of your own mythical life journey. Using simple but powerful exercises, meditations, and self-exploration techniques, you will learn to reconnect and harmonize with the universal spirit energy, or Tao, that flows through you to achieve inner balance, the joy of life, and optimal health. This book gives you the tools and skills to overcome adversity, resolve the emotional and psychological obstacles keeping you from realizing your potential, and vanquish stress, bringing peace to your heart and soul. Featuring the insights of renowned spiritual luminaries and philosophers from around the world and throughout the ages as well as many inspirational stories from women and men just like you, this powerful motivational guide shows you how to cope with everyday stress, embrace your divinity, and find true harmony in your life.

Reference

Trade Paper Press

This book is about "Rising above life's challenges with humor, hope, and courage" by Brian Luke Seaward, PH.D.

Stressed is Desserts Spelled Backward

Personal Transformation

Barnes&Noble Books

This workbook is a student journal that has been written to serve as a companion to Health and Wellness, Fifth Edition, by Edlin, Golanty, and McCormack Brown, or as a stand-alone text for your course. The journal covers an assortment of topics, and contains several self-exploration exercises that challenge or support attitudes, values, and beliefs about students' health behaviors.

Health and Wellness Journal Workbook

Health, Fitness & Dieting

Jones& Bartlett Learning

...a comprehensive and contemporary resource that includes new Web exercises tied directly to chapter content...also includes self-assessment exercises, an entire chapter on nutrition and stress, ideas for time management, and more.

Managing Stress: Principles and Strategies for Health and Wellbeing

Mental Health

Addresses specific EMS needs such as post-traumatic stress disorder, gallow's humor, and family and financial problems...includes Web links throughout each chapter and end-of-chapter activities.

Managing Stress in Emergency Medical Services

Stress Management

Managing Stress in Ems Instructor's Resource Manual: Instructor's Manual

Medical Books

American Academy Of Orthopaedic Surgeons

Allied Health Professions

[The Jones and Bartlett Series in Health Science&gt; Univ. of Colorado, Boulder. Textbook for courses in stress management. Includes a new section on technostress, highlighting problems arising from the rapid pace of technology, self-assessment exercises, and a free 60-minute relaxation CD. Previous edition: c1999. Includes web exercises. Softcover.

Managing Stress: Principles and Strategies for Health and Well-Being

Writing in this journal for a period of weeks or months, and then reading over the passages, will allow students to identify common stressors in their lives and develop skills to manage those stressors.

Managing Stress: A Creative Journal

Religion & Spirituality

Essentials of Managing Stress takes a streamlined approach to teaching the integration, balance, and harmony of mind, body, spirit and emotions. This holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward introduces students to the fundamental theories and applications of the mind-body-spirit phenomenon. Essentials of Managing Stress emphasizes that one must look at the mind, body, and spirit as equal parts of the whole person to learn how stress occurs, how to manage it, and how to prevent it from damaging health.

Essentials Of Managing Stress

See the best price to sell, buy, or rent books by Seaward, Brian Luke. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Seaward, Brian Luke