Explains how to change one's attitudes towards food and eating, discusses the concept of self-talk, and looks at techniques for positive reinforcement

Self-Talk for Weight Loss: Lose Weight, Keep It Off, and Never Diet Again

Helmstetter, Shad

Schwartz, Bob

Health, Fitness & Dieting

St Martins Pr

I Run, Therefore I Am—Nuts! takes a funny look at the peculiarities, quirks, and obsessions of runners of all abilities. Whether you fall in the middle of the pack, up near the front of the pack, or so far from any semblance of a pack that you're wondering if everyone went home already, you'll find plenty to laugh about in this book.
I Run, Therefore I Am—Nuts! is a comical examination of events that are near and dear to every runner's well-conditioned heart. As the Dave Barry of running, popular running humorist Bob Schwartz pokes fun at the idiosyncratic personalities of runners and the funny situations they encounter in training, eating, racing, preparing for races, and revolving their everyday lives around running. 
I Run, Therefore I Am—Nuts! brings out the humor in situations that every type of runner can relate to: 
- The intricate art of drinking on the run from paper cups - Trying to reacquaint fingers to toes after years of tight hamstrings - Hitting the wall - Having your heart flutter with the newest cushioned training shoe - Discovering cross-training contraptions designed to strengthen your gluteus to its maximus - Getting excited about the latest flavor of energy gel on the market
As any runner with tight hamstrings and a funny bone would, you'll laugh your way through these and many other amusing stories illustrated with cartoons by artist B.K. Taylor, whose drawings have appeared in many national publications, including Mad Magazine and National Lampoon. 
Author Bob Schwartz is America's funniest running writer. An avid, slightly over-the-top runner himself, he has completed countless marathons (but laments that excessive glycogen depletion at the finish prevents him from fully remembering each one) as well as all race distances from the 200 Meter Kids Snowman Shuffle (where he finished second after edging out a four-year-old at the finish line) to an ultramarathon of 50 miles (a feat he has no intention of repeating). In addition to his weekly syndicated newspaper column, he has had hundreds of humorous essays published in national and regional publications, including Runner's World, FootNotes, and Fitness Runner.
For anyone who loves the aromatic smell of perspiration, who enjoys the exhilaration of exhaustion, who drinks solely from squirt bottles, or whose wardrobe is filled with reflective clothing—this book is for you.

I Run, Therefore I Am--Nuts!

Sports & Outdoors

Individual Sports

Human Kinetics

Diets Don't Work

Diets & Weight Loss

Breakthru Publishing

A commonsense approach to permanent weight loss draws on the latest research to help readers discover why they have not lost weight and to introduce effective methods for losing weight without dieting. Original. IP.

Teaches how to improve lovemaking and orgasms, from creating the mood and fostering communication to knowing one's own and one's partner's bodies

The One Hour Orgasm: How to Have More Fun by Intensifying & Lengthening the Orgasmic State for Yourself and Your Partner

Self-Help

Discusses the new discoveries and breakthroughs on dieting that have been gathered from the readers of the author's first book

Diets Still Don't Work

Breakthru Pub

Emphasizing permanent weight loss, a six-week, step-by-step, "self-talk" system shows how to change deep beliefs and early "programming" that can prevent diets from working, helping readers slim down naturally. 50,000 first printing. Tour.

Self-Talk for Weight Loss

Revised Third Edition of this most effective sex education book, explicit yet tasteful, with fresh, easier-to-learn explanations, new approaches--including a His and Hers Questionaire--and new photos. Most people, no matter what their sexual experience, don't believe that orgasms lasting up to an hour are possible--or even desirable for a normal man or woman. Even if you could learn to give longer and more intense orgasms, why would anyone be interested? You won't ask that question after you and your partner master the Venus Butterfly technique--among others--which promises an immediate improvement in your sex life. Based on over 30 years of research and courses taught at More University and The Institute of Human Abilities in Northern California.

The One Hour Orgasm: How to Learn the Amazing "Venus Butterfly" Technique

Schwartz, Leah

A commonsense approach to permanent weight loss draws on the latest research to help readers discover why they have not lost weight and to introduce effective methods for losing weight without dieting. Original. IP.

Diets Don't Work: Now You Can Become "Naturally Thin" Step-By-Step When All Else Fails

Arts & Photography

An effective program designed to help readers achieve a satifying sex life explains how to enhance the relationship with one's partner by improving communication on many levels and by alleviating a variety of sexual problems. Original. Tour. IP.

The One Hour Orgasm: The Ultimate Guide to Totally Satisfying and Man or Woman Every Time

See the best price to sell, buy, or rent books by Schwartz, Bob. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Schwartz, Bob

See the best price to sell, buy, or rent books by Schwartz, Bob. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Self-Talk for Weight Loss: Lose Weight, Keep It Off, and Never Diet Again

I Run, Therefore I Am--Nuts!

Diets Don't Work

Diets Don't Work

The One Hour Orgasm: How to Have More Fun by Intensifying & Lengthening the Orgasmic State for Yourself and Your Partner

Diets Still Don't Work

Self-Talk for Weight Loss

The One Hour Orgasm: How to Learn the Amazing "Venus Butterfly" Technique

Diets Don't Work: Now You Can Become "Naturally Thin" Step-By-Step When All Else Fails

The One Hour Orgasm: The Ultimate Guide to Totally Satisfying and Man or Woman Every Time