Dine Out and Lose Weight

Health, Fitness & Dieting

MONTIGNAC, Michel

Diets & Weight Loss

Not Avail

An international diet guru and nutrition expert introduces a practical, delicious, and deprivation-free approach to losing weight and keeping it off that debunks common dieting myths, features more than fifty recipes, offers fail-safe strategies for getting back on track, and provides practical advice on nutrition, dietary guidelines, metabolism, and more. Original. 100,000 first printing.

The French Diet: Why French Women Don't Get Fat

Cookbooks, Food & Wine

Regional & International

A guide for those who want to lose weight without sacrificing taste or good food presents a healthful collection of more than fifty delicious recipes, along with straightforward dieting principles and strategies designed to help control weight. Original.

Slim Forever - The French Way

Michel Montignac's Method for weight loss and maintenance will revolutionize the way you look at food. This Frenchman's approach is the only one that truly emphasizes the pleasure of good eating. In order to put his principles to work, however, you must learn to make good food choices. That is why this book of easy recipes and special menus adapted for North America was written. The recipes not only prevent weight gain, but also include the ingredients for good health, vitality and well being. All the food recommended in this book are also chock-full of vitamins, minerals, essentials fatty acids and fibres. If you choose to follow the Montignac Method, you will happily discover that weight control and gourmet cooking are not mutually exclusive.

Michel Montignac Recipes and Menus (Adapted for North America) by Lacombe, Isabelle, Montignac, Michel (1999) Paperback

Lacombe, Isabelle

Special Diet

Michel Ange Network Inc

Dimensions (in inches): 0.55 x 9.00 x 6.04 Canadian Edition (new English translation).

Eat Yourself Slim: Adapted for North America

Alex & Lucas Publishing

This book is perfect for any one that is searching for a great diet that is sustainable and life changing. This book is in very good condition and shipped via prime!

The Montignac Diet

Dorling Kindersley Plc P/B

Designed for food-lovers who want to lose weight while indulging in the gourmet foods they love, this beautifully illustrated collection of recipes and reveals the secrets of dining, looking, and living like the French.

Slim Forever The French Way

Main Courses & Side Dishes

Dorling Kindersley, Ltd.

A guide to the diet sweeping Europe explains how to eat in restaurants and enjoy champagne and chocolate and still lose weight by identifying different kinds of fats and watching the glycemic index of carbohydrates

Eat Yourself Slim

Erica House Book Pub

Losing Weight By Eating Great - 200 Recipes by Michel Montignac, the Author of The Bestseller Eat Yourself Slim 
"As physicians, we feel that the Montignac Method represents the most innovative and effective approach today for the treatment of obesity and its health related consequences." 
John E. Kilgore, MD Christine Laramee, MD Montignac Nutrition &amp; Vitality Centers 
In the Eat Yourself Slim Cookbook, Vol. I, you'll find: *Cocktail snacks and dips (tuna, ham, roquefort cheese, etc.). *Starters (salmon, chicken, avocado, etc.). *Soups (shrimp, garlic, tomato, etc.). *Egg dishes (tarragon, tortilla, tapenade, etc.). *Meats (beef, lamb, spare ribs, steak, etc.). *Poultry (chicken, duck breast, turkey, etc.). *Fish (tuna tartare, salmon, trout with almond, etc.). *Shellfish (lobster, oysters, scallops,etc.). *Side dishes (ratatouille, artichokes, cauliflower, etc.). *Salads (chicken, bacon, asparagus with smoked salmon!). *Desserts (chocolate mousse and truffles, and many more). *Lots of vegetarian dishes. *Menus for 3 months!

Eat Yourself Slim Cookbook

The Montignac Recipe Book

The Windsor Group

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