It's time to stop giving a sh*t! Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order! We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate--to stop giving a shit, and just be. An international bestseller (now in English for the first time), The French Art of Not Giving a Sh*t by Fabrice Midal explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses--and highlights how we can embrace life more fully by giving ourselves a break. He gives readers permission to: Stop obeying -- you are intelligent Stop being calm -- be at peace Stop wanting to be perfect -- accept life's storms Stop rationalizing -- let things be Stop comparing -- be you Stop being ashamed -- be vulnerable Stop tormenting yourself -- become your own best friend Stop wanting to love -- be benevolent One of the world's leading teachers of meditation and mindfulness, Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give ourselves a break and say, simply, c'est la vie. In The French Art of Not Giving a Sh*t, Midal gives each of us permission to stop doing the things that don't make us happy ... so we have room in our lives for the things that do.

The French Art of Not Giving a Sh*t: Cut the Crap and Live Your Life

Self-Help

Midal, Fabrice

Happiness

Hachette Books

French philosophy and meditation expert Fabrice Midal's The Three-Minute Philosopher includes forty brief essays for tapping into a deeper understanding of your existence, with experiences that will transform, enlighten, and invite you to see the world in a new way.&nbsp; Philosophy takes us by surprise. It challenges us, awakens us, and opens our minds. It does not tell us to be "wise" or to be a perfect being, but instead to nurture our own humanity. Philosophical thinking is the antithesis of the rampant dogmatism that dominates so much public discussion, of the vehemently expressed opinions of those who think they know everything and who insist you agree with them. Self-proclaimed experts tell us to listen to and obey their injunctions, but philosophers encourage us to think for ourselves. After all, philosophy addresses what makes us human and helps us navigate everyday life, from dealing with that annoying colleague at work, to the panic of realizing that your fridge is empty when guests arrive out of the blue. Fabrice Midal teaches the power of trusting in our own thoughts and strengthening our connection to humanity, as he guides us through the inspirational ideas of forty writers, artists, thinkers, and seers from Baudelaire to Nietzsche, Emily Dickinson to Toni Morrison, Pablo Picasso to James Baldwin, and of course, Socrates to Aristotle. Simple, smart, and approachable, Midal's three-minute essays ask us to step back, reflect, and meditate, and encourage us to think about the world a little differently.

The Three-Minute Philosopher: Inspiration for Modern Life

Religion & Spirituality

Running Press Adult

Motivational

Orion Spring

C'est La Vie: The French Art of Letting Go

Seven Dials

THE INTERNATIONAL BESTSELLER
'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' Elle It's time to give yourself a break!
You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time you follow the example of the French and let it go. Allow yourself to be angry, be tired, be silly, be passionate - to give yourself a break, and just simply be.
Fabrice Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give yourself a break and say, simply, c'est la vie.
'All the talk of Paris' Evening Standard 'A roadmap for avoiding the perils of perfectionism' Get the Gloss 'Powerful, yet playful, challenging and at the same time comforting . . . it can transform the way you look at your life' Tal Ben-Shahar, New York Times bestselling author

Health, Fitness & Dieting

Alternative Medicine

It's time to stop giving a sh*t! Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order! We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate--to stop giving a shit, and just be. An international bestseller (now in English for the first time), The French Art of Not Giving a Sh*t by Fabrice Midal explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses--and highlights how we can embrace life more fully by giving ourselves a break. He gives readers permission to: Stop obeying -- you are intelligent Stop being calm -- be at peace Stop wanting to be perfect -- accept life's storms Stop rationalizing -- let things be Stop comparing -- be you Stop being ashamed -- be vulnerable Stop tormenting yourself -- become your own best friend Stop wanting to love -- be benevolent One of the world's leading teachers of meditation and mindfulness, Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give ourselves a break and say, simply, c'est la vie. In The French Art of Not Giving a Sh*t, Midal gives each of us permission to stop doing the things that don't make us happy ... so we have room in our lives for the things that do.

Hachette Book Group

Chogyam Trungpa: His Life and Vision

Master of meditation, artist, poet, social visionary—Chögyam Trungpa was all these and more. Yet "Who was Chögyam Trungpa?" is a slippery question, for who can nail down the personality of a man who by all accounts seemed to be a different person to different people at different times and on different occasions? Fabrice Midal, by steering his way between conventional Western biography and traditional Tibetan hagiography, has succeeded in painting a detailed portrait of this unconventional Tibetan lama, who is regarded as one of the most influential forces in transporting Buddhism to the West. From his first years of teaching in Britain and the United States, Trungpa began making friends with and teaching his students in a completely free style, with few Buddhist references, adapted to the language and understanding of young Westerners. Yet his radical emphasis was on the traditional source of Buddhism: the root practice of sitting meditation. In his oral teachings, Trungpa surprised his audiences by making no concession to their expectations, speaking directly from his heart to their hearts, without alluding to techniques and philosophy. His work was unique in its emphasis on a secular rather than religious approach to spirituality. Among the practices that he encouraged his students to undertake were calligraphy, flower arranging, Japanese archery, tea ceremony, dance, theater, health care, psychotherapy, poetry, elocution, and translation. His founding of centers, communities, and innovative educational institutions was also part of the flowering of a new culture of Buddhism in the West. He founded Naropa University in Boulder, Colorado; Shambhala Training; and Vajradhatu, an international association of meditation centers (now called Shambhala International). This biography presents a wealth of anecdotes from Trungpa's life, excerpts from unpublished talks, reminiscences by those closest to him, and facts from the archive that preserves his legacy—all making the book a treasure chest of insights and teachings not found in any other book published so far.

Biographies & Memoirs

Leaders & Notable People

Shambhala

In wide-ranging essays and interviews, contributors from the fields of Buddhist practice and scholarship, philosophy, the arts, and literature examine the work of a modern genius-the Tibetan Buddhist meditation master Chogyam Trungpa Rinpoche (1939-1987). A pioneer in introducing Buddhism to the West, Trungpa Rinpoche had a distinct knack for breaking down the cultural, historical, and ideological barriers that make any such transmission so difficult today. His skill at communicating in a living language to Western students, while remaining faithful to the traditional origins of Buddhism, was paired with an understanding of the modern world of unusual relevance. As a result, his activities in a wide range of areas-including psychology, education, theater, poetry, visual arts, translation, publishing, interreligious dialogue, the creation of a path of spiritual warriorship, and the founding of the first Buddhist university in North America-offer penetrating insights into the meaning of Buddhism for our world and our culture. This anthology is a testimony to the continuing influence of his unique qualities and work as a revitalizing force in spheres both spiritual and secular.

Recalling Chogyam Trungpa

Chögyam Trungpa is virtually synonymous with the transmission of Tibetan Buddhism to the West. Over the course of his seventeen-year teaching career in North America, Trungpa ushered in a radically new approach to spirituality—both rooted in the ancient wisdom of the buddhadharma and thoroughly situated in the contemporary world. His teachings, grounded in what he called the “Shambhala vision,” focused on the development of an enlightened society through the transformation of ordinary, everyday life into sacred activity. Steering between Western biography and traditional Tibetan hagiography, Fabrice Midal takes you on a soaring journey through Trungpa’s life and teachings. Touching on all of the most momentous events, this series of glimpses into Chögyam Trungpa’s world provides a rare view on the formation of Trungpa’s thought and the remarkable body of teachings and writings that remain as his legacy. Included are accounts of: • Chögyam Trungpa’s education in Tibet under the tutelage of great tantric masters, like Jamgön Kongtrül of Sechen and Khenpo Gangshar • The founding of landmark centers for Buddhist practice and education, such as the Naropa Institute (now Naropa University), Karmê Chöling, and the Rocky Mountain Dharma Center (now the Shambhala Mountain Center) • Trungpa’s historic meeting with the sixteenth Gyalwa Karmapa in 1974, the first-ever visit of the Karmapa to America • Behind-the-scenes stories of Trungpa’s most treasured writings, including Meditation in Action, Cutting Through Spiritual Materialism, and Shambhala: The Sacred Path of the Warrior • And much more

Reference

An illustrated introduction to the history of Buddhism through teachings on its relevance today and simple meditation practices. There is only one moment in time when it is essential to awaken. That moment is now. —Buddha The art of Buddhism beautifully depicts enlightened beings who demonstrate the practice of meditation yet, while deeply inspiring, art alone cannot teach one to meditate. In The Pure Joy of Being Fabrice Midal brings together traditional Buddhist art with enlightening text as a way to teach the tradition and practice of meditation. Filled with images of bodhisattvas and awakened beings who illustrate the possibility of freedom, alongside practical instruction, advice, and meditations for the everyday situations we face on a daily basis, this book is an accessible introduction to meditation and the wisdom of the Buddha’s teachings. To meditate is to remain in the present moment with attention and benevolence, to remove the desire to manage everything, and to open yourself up to life and all that is possible. It’s as simple as that. And yet, meditating is not easy. What is true happiness? How can we overcome difficulties in life with courage? Can meditation help in today’s world? The Pure Joy of Being teaches that the goal of meditation is to turn us into beings that are more human, and capable of thinking, feeling, and loving better. It offers contemporary practices to set us on this path.

The Pure Joy of Being: An Illustrated Introduction to the Story of the Buddha and the Practice of Meditation

Arts & Photography

See the best price to sell, buy, or rent books by Midal, Fabrice. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Midal, Fabrice

See the best price to sell, buy, or rent books by Midal, Fabrice. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The French Art of Not Giving a Sh*t: Cut the Crap and Live Your Life

The Three-Minute Philosopher: Inspiration for Modern Life

The Three-Minute Philosopher: Inspiration for Modern Life

C'est La Vie: The French Art of Letting Go

C'est La Vie: The French Art of Letting Go

The French Art of Not Giving a Sh*t: Cut the Crap and Live Your Life

Chogyam Trungpa: His Life and Vision

Recalling Chogyam Trungpa

Chogyam Trungpa: His Life and Vision

The Pure Joy of Being: An Illustrated Introduction to the Story of the Buddha and the Practice of Meditation