<p>Gives information to the beginner and advanced cyclist on what they will need for racing, recreational, and endurance cycling</p>

Bicycling Magazine's Complete Guide to Riding and Racing Techniques

Matheny, Fred

Sports & Outdoors

Rodale Pr

Individual Sports

Beginning Bicycle Racing

Brattleboro, VT: Velo-news

<p>Beginning Bicycle Racing by Fred Matheny</p>

Velo-news

Solo Cycling: How to Train and Race Bicycle Time Trials

Vitesse Pr

How can weight training improve your cycling?  What workouts should do and why?  Here's a book to help you understand the different theories on weight training and how they apply to cycling. With it, you can design a year-round program that will improve your power and strength on the bike.The primary authors, Fred Matheny and Steven Grabe, combine expertise in cycling and weight training. Matheny, was has been lifting since high school, is the author of Beginning Bicycle Racing and Solo Cycling. He began bicycle racing in 1976 and has competed in state and national championships.  A former competitive weightlifter, Steven Grabe is a member of the National Strength and Conditioning Association, the American Weightlifting Coaches Association, and the American College of Sports Medicine.  He teaches weight training and bicycling at Purdue University.

Weight Training for Cyclists

Health, Fitness & Dieting

Drake, Geoff

Grabe, Stephen

Buck, Andrew

Exercise & Fitness

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Books by Matheny, Fred