<p>Your diet can help reduce inflammation and joint pain. Are your joints swollen and painful? Do you have trouble getting up in the morning, walking or climbing stairs? Although no diet can cure arthritis and inflammation, anti-inflammatory foods can help reduce inflammation and joint pain. This guide specifically addresses your needs by allowing you to: understand the different types of arthritis and inflammation; easily identify the best foods for your condition; plan and diversify your meals and snacks with daily menus; Discover tasty and easy to prepare recipes: Sweet Potato Soup with Ginger, Végépâté with Root Vegetables, Coconut Crusted Salmon, Truffles, etc.</p>

Know What to Eat - Arthritis and Inflammation

Marise Charron & Elisabeth Cerqueira

Cookbooks, Food & Wine

Modus Vivendi Publishing

<p>Lose weight without drastic dieting and keep it off for good! By changing your lifestyle and adopting healthy eating habits you will be able to manage your weight while enjoying the pleasures of life. This book will enable you to: understand why you have difficulties losing weight; realize that your weight depends not only on your diet, but also on your level of physical activity, your sleep habits and emotional management; easily adopt a healthy diet that meets your nutritional needs without feeling hungry; plan your meals and snacks with daily menus. This book contains 50 super-tasty and easy to make recipes: Chicken Quesadillas, Quiche with Quinoa Crust, Marinated Salmon and Mango Salsa, and Almond and Chocolate Shortbread Pie, etc. Rediscover the pleasure of eating without guilt!</p>

Know What to Eat - Weight Loss

See the best price to sell, buy, or rent books by Marise Charron & Elisabeth Cerqueira. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Marise Charron & Elisabeth Cerqueira

See the best price to sell, buy, or rent books by Marise Charron & Elisabeth Cerqueira. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Know What to Eat - Arthritis and Inflammation

Know What to Eat - Weight Loss