A book full of practical information on choosing the best type of birth experience for you and your baby and what to do in the final 8 weeks to prepare. Full of humour and encouraging birth stories, every mother-to-be will find it invaluable. / Emma Mahony, humorous Times columnist whose Double Trouble stories about her two young twins charmed the nation, now gives you a first book on birth and the 8-week run-up to it. Taking a practical but lighthearted approach, she helps every new mother-to-be feel in control and ready for the big day. / With positive stories from women who insisted on the right birth for them, as well as advice from experts in the field of childbirth, such as midwives, obstetricians and advocates of natural and water births. Includes: / Why a good birth experience is a great objective / How and why it's best to avoid a 'medicalised' birth / Everything you need to know about Caesarians / What every woman is entitled to before labour / How to write a birth plan and why it is useful / Illustrated throughout with lighthearted cartoons from The Times' front page cartoonist.

Stand and Deliver!: And other Brilliant Ways to Give Birth

Health, Fitness & Dieting

Mahony, Emma

Women's Health

Thorsons

Everything - and nothing - changed once Emma Mahony was diagnosed with ADHD at the age of 52. In Better Late Than Never she seeks to reduce the stigma around diagnosis as an adult, and provides support for anyone who finds themselves in the same situation or thinks they may suffer from ADHD. Offering helpful advice alongside Emma's experience, subjects covered include: * Seeking diagnosis later in life * Getting a diagnosis * How ADHD can present and how it varies between men and women * Medication and self-medication * Getting help * Heritability * Thriving beyond diagnosis So much can be done to help sufferers of ADHD. This book will help you to survive and to thrive.

Better Late Than Never: Understand, Survive and Thrive ― Midlife ADHD Diagnosis

Solden, Sari

Mental Health

Welbeck Balance

Trigger Publishing

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Books by Mahony, Emma