"If you are a health care professional or just using EFT for your own or your family's benefit, this book needs to be in your library, as it will help you integrate what some of the brightest people in the field have learned on the practical application of this powerful tool." -- Dr. Joseph Mercola "What a Godsend!" -- Dr. Chris Morgan "A book that offers tremendous hope." -- Burton Moon "An extraordinary reference." -- Dr. Tom Driber "Fabulous book filled with quick, painless formulas." -- Anna Bryde "Best book on EFT I have ever read." -- Dr. Dusan Djukich "Full of practical gems." -- Dr. Terry Gibson “Freedom at Your Fingertips,” is the ultimate question and answer guidebook for using Emotional Freedom Techniques (EFT) to feel more energized and alive. We all have barriers, beliefs and blocks that show up in our lives as physical and emotional limitations. Now with EFT, you'll learn a breakthrough system that offers you a simple, powerful way to erase unwanted negative feelings, clearing the way to more positive ones. It's a self-help tool that you'll have at your fingertips for resolving just about any physical or emotional issue that bothers you. Using EFT, typically a problem or condition is gone or greatly diminished in just a matter of minutes. In fact, people are usually amazed. They’re surprised to find that EFT often works when nothing else seems to help. “Freedom at Your Fingertips” is loaded with a wealth of ideas and information you can put to practical use in all areas of your life immediately. When we set out to do this book, we asked the big question. What if we could help teach people the principles of EFT (Emotional Freedom Techniques) by pulling together some of the very best EFT teachers and practitioners in the world? Further, what if we could do a book that made it quick and easy for people to find answers to their questions about EFT? "Freedom at Your Fingertips," is the product of these ideas. You can use EFT for the most common emotional and physical issues. Of course, as you'll learn in the book, we encourage you to try EFT on everything and discover its surprisingly wondrous results for yourself. *** CONTENTS *** THE BASICS OF EFT: A breakthrough system for rapid physical and emotional relief • By Ron Ball ABUNDANCE &amp; PROSPERITY: Changing beliefs and feelings to attract what you want in life • By Carol Look ADDICTIONS: Integrating EFT into treatments for substance or behavior dependency • By Loretta Sparks ALLEVIATING ANXIETY: Erasing uneasy, apprehensive feelings • By Lindsay Kenny BLOCKAGES &amp; OBSTACLES: Breaking through to peak performance • By Maryam Webster CHILDREN &amp; TEENS: Using magic fingers to energize youngsters • By Jan Yordy FEARS &amp; PHOBIAS: Taming our overpowering fears • By Mary Stafford HAPPINESS: The ultimate success • By Brad Yates HEALTH: Exploring the mind/body connection • Dr. Alexander R. Lees PAIN MANAGEMENT: Relieving physical and emotional pain • By Gwenn Bonnell PERSONAL DEVELOPMENT: Developing a more positive relationship with your Self • By Carol Tuttle PROCRASTINATION: Moving beyond excuses and smoke screens • By Gloria Arenson RELATIONSHIPS: Crossing the feelings barrier to successful personal and business relationships • By Paul &amp; Layne Cutright SEXUALITY: Healing past issues, creating greater communication and intimacy • By Rebecca Marina SPEAKING &amp; STAGE FRIGHT: Releasing the performance jitters and butterflies • By Angela Treat Lyon SPIRITUAL GROWTH: The inner path to emotional freedom and a thriving life • By Rick Wilkes SPORTS PERFORMANCE: From healing injuries to improving your game • By Stacey Vornbrock STRESS: Preventing damage from overload and burnout • By Ron Ball TRAVEL: What to do when… leavin’ on a jet plane • By Betty Moore-Hafter WEIGHT LOSS: Removing self-sabotage from the weight loss equation • By Carol Solomon BIOGRAPHIES GLOSSARY

Freedom at Your Fingertips: Get Rapid Physical and Emotional Relief with the Breakthrough System of Tapping

Health, Fitness & Dieting

Look, Carol

Yates, Brad

Ball, Ron

Tuttle, Carol

Arenson, Gloria

Yordy, Jan

Kenny, Lindsay

Wilkes, Rick

Soloman, Carol

Mental Health

Inroads Publishing

If you are tired of not having enough money, time, love or success, this exciting new book, ATTRACTING ABUNDANCE with Emotional Freedom Techniques (EFT) is for you. It combines the simplicity of EFT, the fun of Abundance Games and the power of the Law of Attraction to help you increase your financial abundance and magnetize success into your life. You will be given step-by-step instructions for more than 45 different EFT Exercises to release any blocks or limiting beliefs you might have to receiving wealth and joy. Maybe your block to abundance is guilt about having more than others, or fear that others will be jealous when you have an abundant life. Perhaps you struggle with "standing out" and don't want to be noticed. Some people are convinced financial resources are scarce. Still others feel they don't deserve more and believe in the "virtue" of poverty. Do you have a consciousness of prosperity or poverty? Abundance or lack? Use this book to help you break through these limitations and attract what you want into your life. This book will also introduce you to 8 playful Abundance Games to help raise your vibration by directing your focus to attract your desires. Put into practice powerful games such as the Gratitude Walk, the Yes Game and the Thank You Game to instantly help you attract what you want. Most of you have heard of the Law of Attraction, but are you using it to your advantage so you magnetize success into your life? We are all virtual magnets. This book will teach you fun, simple ways to focus and harness the power of the Law of Attraction to boost your natural magnetizing power. Learn how to expect and receive success in your life.

Attracting Abundance with EFT*: *Emotional Freedom Techniques

CreateSpace Independent Publishing Platform

Finally--a weight loss approach with results that last! Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary book, author and EFT master Carol Look guides you through tapping scripts and daily exercises that help you turn reconditioned thoughts into action and make lifestyle changes that last. You'll also learn how to use tapping to increase your confidence and take control of the impossible cravings, sabotaging notions, and self-imposed limitations that prevent you from reaching your health goals. Complete with 50 delicious, easy-to-make recipes, The Tapping Diet will help you tap your way to incredible weight loss and a lifetime of healthy living!

The Tapping Diet: Discover the Power of Emotional Freedom Techniques

Cerreta, Jill

Diets & Weight Loss

Adams Media

How long have you lived with procrastination? How long has the feeling of being lazy stopped you from reaching your full potential, causing you stress in both your work and home relationships and keeping you from absolute fulfillment? It doesn't matter what you answer. Whether it's one day, one year, a decade, or your entire life—any amount of time is too long. Don’t let procrastination monopolize your time any longer. You deserve a productive and abundant life. From EFT Master and bestselling author Carol Look comes a new book that will help you do exactly that. Carol, author of the hit book Attracting Abundance with EFT, is back, this time to help readers defeat their procrastination. Stop pulling all-nighters and stressing over deadlines. In Stop Feeling Lazy Carol guides readers through the process of overcoming their negative emotions and mental hurdles using her unique blend of EFT and the Law of Attraction. Use this book to help boost your productivity to new levels, and get your career and personal life back on track. Inside, you’ll find: • The four major reasons why people procrastinate • How procrastination is hurting you, both physically and mentally • How to add an extra hour to your day • Introductory and advanced lessons to help eliminate your procrastination • And much more! Stop letting procrastination get in the way of your dreams. By purchasing Stop Feeling Lazy, you’re inviting abundance and productivity back into your life. Keep reading, and learn from EFT Master Carol Look how to hold on to those feelings.

Stop Feeling Lazy: How To Break The Procrastination Cycle Once And For All And Excel

Self-Help

Time Management

Velocity House

How many diets have you started through the years, only to give up after a short time? Have you lost weight successfully, only to gain it back when you revert to old eating habits? Does the thought of dieting make you upset and anxious? Have you been through so many rounds of dieting, that you now resign yourself being unhealthy and overweight? Well now there is hope…even for those who have tried every diet and gimmick around. Carol Look’s revolutionary method, which works to change your brain in order to change your body, will make you believe that you can achieve anything. Emotional Overeating is at the core of most people’s weight struggles. Look’s method helps you move beyond the surface issues, to the deeper emotional issues that cause you overeat. Carol worked for years with weight loss and hypnosis, and found that it often was not enough. The brain still threw up blocks, and her clients were not seeing results. This led her to develop an amazing new process that can get past the blocks in the brain. By using an EFT or Tapping, you will soon learn that you can overcome any challenge you might face. Carol teaches you the specific steps of the Tapping method, which will be the ultimate key to undoing your emotional issues around weight loss and overeating. You may have tried numerous diets, eating plans, pills, or exercise systems. This method goes beyond what conventional weight loss techniques teach, and gets to the root of the emotions that are causing you to overeat. Carol will teach you: • How to identify your emotional overeating habits. • How emotional overeating helps you relieve other pains and anxieties you are feeling. • How conventional dieting methods are broken. • How EFT or Tapping can help you break through the barrier of Emotional Overeating. • How to implement and learn the simple Tapping techniques that will change your life. Once you truly understand why you overeat, you will learn how to break through your emotional barriers to a new and healthy you. Instead of trying another diet, give Carol’s simple and intuitive system a try, and finally see the results you have been yearning for!

Enough Is Enough: How To Stop Emotional Overeating

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