Dr Lisa Sanders, who is on the faculty of Yale University Medical School, presents a revolutionary, customized eating and exercise plan that puts paid to hit-or-miss dieting for ever. Over the past 5 years, she has analysed more than 700 weight-loss programmes and has uncovered the ultimate scientific truth about dieting: sustainable weight loss is possible only on a diet that fits your food preferences, satiety signals, lifestyle and medical profile. Acting on her research, she has designed the first science-based method for creating a customized weight-loss plan that works for you - for life! Take her comprehensive questionnaire to identify personal weight gain factors and to find your most effective diet. Then, customize that diet to reflect your personal food preferences.

The Perfect Fit Diet : The Customised Science-Based Plan for Your Genes, Tastes and Lifestyle

Health, Fitness & Dieting

Lisa Sanders

Diets & Weight Loss

Rodale UK

Paperback: 276 pagesPublisher: Broadway Books; First Paperback Edition edition (2009)Language: EnglishISBN-10: 0670073873ISBN-13: 978-1616640668ASIN: 1616640669 Product Dimensions:  8.2 x 5.5 x 0.9 inches Shipping Weight: 9.6 ounces

Every Patient Tells a Story: Medical Mysteries and the Art of Diagnosis

Medical Books

Medicine

Broadway Books

Bring a piece of the Mediterranean lifestyle into your kitchen, with recipes from Spain, Italy, Greece, Portugal, Morocco, Turkey, Lebanon and many other Mediterranean countries.\nThe Mediterranean Diet Cookbook contains healthy and delicious recipes from what is known to be the most beneficial diet on the planet. 
The Mediterranean Diet is a network of the social legacy of the Mediterranean nations. The countries that relied on this diet saw its benefits before any scientific research was conducted. They relied on habits and suggestions dropped down from one generation to another, dating back to ancient Rome and Greece.\nNot low in fat or calories, everybody adores it. What's more, there's commonly no calorie, no carb, or full-scale checking required, making it not so much a "diet" in the conventional sense.\nIt's unbelievably simple to work a couple of increasingly Mediterranean-enlivened dinners into your weekly menu, and this Book has been written to help you with it.\nThis is what you will find: The simple steps to easily get started with the Mediterranean Diet Flavorful Soups and Stews Healthy Salads and Side Dishes Mouthwatering Poultry and Meat dishes Fresh and flavorsome Fish and Seafood recipes Healthy Desserts and Fruits BONUS: 4-week weight loss meal plan to make your health journey easier\n...And much more! 
Change your eating routine to improve your shape and health while enjoying delicious meals. 
Click "Buy now" and get started!

Mediterranean Diet Cookbook: Learn How to Cook Healthy Food With Recipes For Italian Greek, Spanish, and French Inspired Dishes

Cookbooks, Food & Wine

Regional & International

Growthshape

This Mediterranean cookbook will help you easily start the diet, keep your heart healthy, and guarantee weight loss. A Mediterranean diet is a delicious way to clean up your body system and avoid vitamin deficit.\nThis recipe book includes:\n-Main benefits of the diet and advice on how to reach the goals\n-Easy and tasty recipes\n-30 days meal plan\n-Healthy and delicious desserts\n-Nutritional information per recipe\nStart today to be better than yesterday! Scroll Up and Buy Now!

Mediterranean Diet: Easy and Affordable Beginner's Recipes to Lose Weight Quickly

Mediterranean Diet Cookbook: Easy and Affordable Beginner's Recipes to Lose Weight Quickly

Cooking Methods

Diagnosis: Dispatches from the Frontlines of Medical Mysteries

Icon Books

Provides an account of the expertise and intuition that lead doctors to make the right decisions. This work leads us from the moment the patient first appears to the complex calculus of making a diagnosis, the necessary prerequisite to effective treatment.

Icon Books Ltd.

Todo Paciente Tem Uma Historia Para Contar (Em Portugues do Brasil)

JORGE ZAHAR

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Books by Lisa Sanders