86 T.I.P.S. (Treatment Ideas and Practical Strategies) for the Therapeutic Toolbox features dozens of reproducible handouts, experiential activities, exercises, self-discovery tools and more. The topics covered are perfect for individual clients or in group therapy settings. Within the T.I.P.S. approach, each of the 86 activities, handouts or strategies is broken down even further into T.I.P.s (Theory, Implementation and Processing). This unique approach makes every TIP easy to understand and put to practice. Among the T.I.P.S. topics: * Cognitive Therapy * Anger Diary * Stress Resiliency * Communication Skills * Self-Discovery * Positive Self-Talk * Assertiveness * Behavioral Change * Emotional Healing Judith Belmont, M.S., has gathered this collection of practical strategies from more than 30 years of clinical experience coupled with her passion for hands-on mental wellness education.

86 TIPS (Treatment Ideas & Practical Strategies) for the Therapeutic Toolbox

Health, Fitness & Dieting

Judith Belmont

Mental Health

PESI Publishing & Media

Fill your therapeutic toolbox with innovative, experiential exercises to enhance any group with 103 Group Activities and TIPS and Belmont's newest group book (2016) 150 Group Therapy Activities and TIPS! 103 Group Activities and T.I.P.S. (Treatment Ideas and Practical Strategies), as well as her more recently released 150 Group Therapy Activities and TIPS, are gleaned from 40 years of clinical experience coupled with her passion for "hands-on" mental wellness education. These straightforward and universally relevant "how to" exercises are smartly spiral bound so you can easily make copies for your clients. All the TIPS are geared to helping participants take a proactive approach and experience change, not just talk about it. Within the T.I.P.S. approach, each of the 103 activities, handouts or strategies is broken down even further into T.I.P.s (Theory, Implementation and Processing). This unique approach makes every TIP easy to understand and put to practice. You will find blueprints for group success in icebreakers, role plays, mindfulness, stress resiliency, communication skills, imagery, personal growth, group cohesiveness and skill building.

103 Group Activities and TIPS (Treatment Ideas & Practical Strategies)

Exercise & Fitness

Don't get stuck in life's holes! The Swiss Cheese Theory of Life is a book about resiliency. Using Swiss Cheese as a metaphor for life itself, you will explore ways to get through the holes rather than get stuck in them. Swiss is not like any other cheese - and neither are you! This self-help health and wellness book is sure to delight and enlighten - with a thick-sliced sense of humor. While it is whimsical in style, it deals with many serious and universal topics that affect our everyday lives. We distill important concepts from many sources, slicing them up into easily digestible chunks of information. After all, Swiss is not like any other cheese and neither are you like anyone else! This wellness book is about thriving in the face of life's adversities, overcoming challenges, developing stress resilience, and making effective and long lasting changes for a happier life. Important training concepts are easily related through a light-hearted holistic approach that will touch your mind, body and spirit. Our expertise as psychotherapists and wellness speakers has reached thousands of people throughout the country - and now we want to reach out to you! Couldn't everyone benefit from Swiss Cheese Life resiliency training to help them move through life's holes instead of getting stuck in them? Take the Swiss Cheese Theory of Life Challenge! -Are you trying to make changes in your life, yet you find yourself digging deeper into a hole? -Do you know better but can t seem to get out from under your unhealthy patterns or habits? -Do you often have why does this happen to me thinking? -Are you looking for happiness in all the wrong places? -Are you ready to make healthy changes in your life ... physically, emotionally, spiritually? If you answered yes to any of these questions help is here!

The Swiss Cheese Theory of Life!

Self-Help

Lora Shor

Happiness

Pesi Pub & Media

Relieve stress and calm anxiety with 55 quick and effective tips &amp; tools. Each card features a short Tips, followed by a Tool, or short activity to put that Tip into practice. - Clarify Your Feelings - Challenge Your Thoughts - Change Your Behaviors - Calming Strategies

The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools

PESI Publishing, Inc.

Renowned psycho-educational learning expert and author of the highly praised Tips and Tools for the Therapeutic Toolbox series, Judith Belmont, bring us The Group Therapy Card Deck. Designed with you in mind, it offers 99 therapeutic exercises that support impactful group sessions.\nEach card includes a unique activity that draws from some of the most effective approaches in therapy. The cards serve as stand-alone treatment activities to help clients understand therapeutic concepts, build coping skills, and generalize their skills outside of the group.\n- Group Team Building to increase cohesiveness - CBT to dispute distorted thinking - DBT for embracing life s contradictions - ACT to accept what you cannot change Positive Psychology for fostering optimism

The Group Therapy Card Deck: CBT, DBT, ACT and Positive Psychology Tips and Tools

Psychology & Counseling

Special Limited Print Color Edition! Don't get stuck in life's holes! The Swiss Cheese Theory of Life is a book about resiliency. Using Swiss Cheese as a metaphor for life itself, you will explore ways to get through the holes rather than get stuck in them. Swiss is not like any other cheese - and neither are you! This self-help health and wellness book is sure to delight and enlighten - with a thick-sliced sense of humor. While it is whimsical in style, it deals with many serious and universal topics that affect our everyday lives. We distill important concepts from many sources, slicing them up into easily digestible chunks of information. After all, Swiss is not like any other cheese and neither are you like anyone else! This wellness book is about thriving in the face of life's adversities, overcoming challenges, developing stress resilience, and making effective and long lasting changes for a happier life. Important training concepts are easily related through a light-hearted holistic approach that will touch your mind, body and spirit. Our expertise as psychotherapists and wellness speakers has reached thousands of people throughout the country - and now we want to reach out to you! Couldn't everyone benefit from Swiss Cheese Life resiliency training to help them move through life's holes instead of getting stuck in them? Take the Swiss Cheese Theory of Life Challenge! -Are you trying to make changes in your life, yet you find yourself digging deeper into a hole? -Do you know better but can t seem to get out from under your unhealthy patterns or habits? -Do you often have why does this happen to me thinking? -Are you looking for happiness in all the wrong places? -Are you ready to make healthy changes in your life ... physically, emotionally, spiritually? If you answered yes to any of these questions help is here!

The Swiss Cheese Theory of Life - Special Limited Print Color Edition

Religion & Spirituality

Premier Publishing & Media

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