'Easiest-ever diet' - Mail on Sunday\n'Eat what you love and lose weight' - You magazine\nTHE ULTIMATE GUIDE TO INTERMITTENT FASTING\nIt’s not just what you eat: it’s when you eat.\n"Deciding when to eat is one of the most exciting areas of nutrition right now and this book is a marvellous guide" - Professor Tim Spector, bestselling author of Spoon-Fed and The Diet Myth\nDo you want to: lose weight, feel great and help reduce the risk of type 2 diabetes without cutting out any major food groups? You can even have the odd drink!\nSimply by ensuring you’re eating in the correct 10 hours out of every 24 to suit you, you can completely transform your health using intermittent fasting.\nFilled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is the ultimate guide to time-restricted eating by a fully qualified expert nutritionist.

10 Hour Diet: Lose weight and turn back the clock using time restricted eating

Hyde, Jeannette

Health, Fitness & Dieting

Gallery UK

Join the gut revolution! Experience the life-changing benefits and transform your body, mind and health with the four week gut makeover.
The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome--the bacteria living in the human gut--and give yourself a whole health overhaul. Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde’s radical new approach will help you:
· Lose weight with a tried and tested four week plan · Transform the look of your skin and hair · Address any long-standing digestive problems including bloating and IBS · Strengthen your immune system · Experience fewer mood swings and less anxiety · Sleep better · Eat for a healthy mind and body with over 50 delicious recipes
The great news is there is a lot you can do to cultivate a healthy gut. The Gut Makeover is the only book you’ll need to control your weight, improve your skin, lift your spirits and strengthen your immune system--for good.
This is more than another fad diet. This is a lifestyle you’ll want to adopt for life.

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

Cookbooks, Food & Wine

Regional & International

Green Tree

Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you:
· Lose weight with a tried and tested four week plan · Transform the look of your skin and hair · Address any long-standing digestive problems including bloating and IBS · Strengthen your immune system · Experience fewer mood swings and less anxiety · Sleep better · Eat for a healthy mind and body with over 50 delicious recipes
The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health. 
The great news is there is a lot you can do to cultivate a healthy gut. The Gut Makeover is the only book you'll need for a whole health overhaul – to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.
This is more than another fad diet. This is a lifestyle you'll want to adopt for life.

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

Quercus Publishing

Special Diet

'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the House The Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
Join the thousands of people who are transforming their bodies, minds and overall health with this groundbreaking gut diet for a healthier, happier and lighter you. Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good. 
Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include:
- Peruvian ceviche - Courgette Bolognese - Seabass with Salsa Verde - Pil Pil Prawns with green leaves 
... and many more.
There's no calorie counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today!

The Gut Makeover Recipe Book

Quercus

See the best price to sell, buy, or rent books by Hyde, Jeannette. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Hyde, Jeannette

See the best price to sell, buy, or rent books by Hyde, Jeannette. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

10 Hour Diet: Lose weight and turn back the clock using time restricted eating

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

The Gut Makeover Recipe Book