A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and works at a glance.

At-a-Glance Nutrition Counter

Health, Fitness & Dieting

Hausman, Patricia

Diets & Weight Loss

Ballantine Books

From vitamin A to zinc, THE RIGHT DOSE will help you make the right choices for you and your family. Medical researchers across the country are making dramatic new discoveries about the dangers and benefits of vitamin and mineral supplements. Now, a nationally respected nutritionist offers a comprehensive, step-by-step guide that puts all the latest information at your fingertips, including: * her recommendations for the right, safe dosage of all vitamin and mineral supplements * potential harmful side effects -- how to recognize them and what to do about them * how certain supplements can interfere with the results of medical tests * the best food sources of all vitamins and minerals * dozens of healthy recipes to help you get your vitamins and minerals naturally "Useful information not only about food sources for nutrients but also about nutrient deficiencies and the hazards of overdosing." -- The New York Times

Right Dose

Nutrition

Examines the relationship between fat, cholesterol, and heart disease and provides suggestions for diet modification

Jack Sprat's Legacy: The Science and Politics of Fat and Cholesterol

Richard Marek Pubs

The Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy. There's a healing food for almost every common health problem—from colds, stress, insomnia and high blood pressure to more complicated illnesses—and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life—a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living. In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item—from pineapples and chilies to almonds and apricots—is linked to delicious, easy-to-prepare recipes from around the world. A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure.

The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition

Cookbooks, Food & Wine

Hurley, Judith Benn

Cooking Education & Reference

Dell

Healing Foods

Identifies healthful foods, tells how to select, store, and prepare them, and lists foods useful in alleviating common health problems

Special Diet

Discusses the effects of vitamin A, vitamin C, fiber, minerals, fat, alcohol, food additives, and different cooking methods on the body and recommends recipes for more healthful meals

Foods That Fight Cancer: A Diet and Vitamin That Protects the Entire Family

Alternative Medicine

WARNER BOOKS

Provides detailed information and guidance pertaining to the amount of calcium needed by men, women, and children, the best sources, the importance of bone health, and calcium's other healthful effects

The Calcium Bible: How to Have Better Bones All Your Life

Reference

GRAND CENTRAL PUB.

Features over 175 recipes chosen to be low in fat, salt, and calories, and high in vitamins, minerals, and complex carbohydrates

The Healthy Gourmet: A Cookbook of Culinary Discoveries for a Longer Life

HURLEY

Dutton

Foods That Fight Cancer

Bay books

See the best price to sell, buy, or rent books by Hausman, Patricia. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Hausman, Patricia

See the best price to sell, buy, or rent books by Hausman, Patricia. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

At-a-Glance Nutrition Counter

Right Dose

Jack Sprat's Legacy: The Science and Politics of Fat and Cholesterol

The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition

Healing Foods

The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition

Foods That Fight Cancer: A Diet and Vitamin That Protects the Entire Family

The Calcium Bible: How to Have Better Bones All Your Life

The Healthy Gourmet: A Cookbook of Culinary Discoveries for a Longer Life

Foods That Fight Cancer