Breakthrough On Skis III, The New Skis

Harb, Harald

Lito Tejada-Flores

McDonald, Kim

Berg, Jerry

Provides a strength and conditioning program for first-time and weekend skiers, including warm-up exercises, cardiovascular training, and everyday stretches.

Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series)

Health, Fitness & Dieting

Frediani, Paul

Exercise & Fitness

Hatherleigh Press

All it takes to be an expert skier is the correct movements and the right equipment. Anyone can be an Expert Skier helps you to learn these movements, and to pick the equipment that's right for you. The book features Harald Harb's Primary Movements Teaching System. With this revolutionary new teaching system, whatever your current ability level, you learn expert technique, avoiding the dead-end movements that keep you at the intermediate level. Teach yourself or others. This complete teaching system is suitable for beginners through experts. Harb is the industry leader in balance and alignment research. Here, he describes the latest developments. You'll learn to select boots and shaped skis to maximize your skiing performance, and you'll understand how equipment affects your ability to move and balance while skiing. The book contains many photos and photomontages. As well, there are tear-out, color "Pocket Instructor" cards that you can bring skiing with you.

Anyone Can Be an Expert Skier: The New Way to Ski, For Beginner and Intermediate Skiers

Sports & Outdoors

Winter Sports

"As a skier and ski teacher, I have learned a lot from Harald Harb. His insights into the multiple makeup of expert skiing - equipment, biomechanics, and functional primary movements - are vital, accurate, and above all immediately useful. This book could spark a long overdue revolution in American ski instruction."-Lito Tejada-Flores, author of Breakthrough on Skis 
Anyone can be an Expert Skier II is the eagerly awaited follow-up to Harald Harb's first book. With his first book, Harald Harb has demonstrated to thousands of skiers that using the right movements and equipment yields quick and obvious skiing improvement. Anyone Can Be An Expert Skier II picks up where Harb's first book ends: showing how to use the efficient technique of the Primary Movements Teaching System™ to ski expert terrain with more ease and less effort than you thought possible. Suitable for the intermediate or advanced skier, this book builds a solid technique base with the Primary Movements Teaching System™. It then applies this technique to moguls, powder and crud, carving, and steeps. In Anyone Can Be An Expert Skier II, Harb continues to provide the most up-to-date information on equipment and alignment. Learn how equipment affects your ability to move and balance while skiing, and learn how to choose equipment that will help you meet your expert skiing goals.

Anyone Can Be an Expert Skier II: Powder, Bumps, and Carving

Anyone Can Be An Expert Skier 2: Powder, Bumps, and Carving Video

With a background in skiing expertise, the author describes the Primary Movements Teaching System, and demonstrates how to recognize and avoid movements that will prevent learning skiers from advancing in skill.

Anyone Can Be an Expert Skier 1: The New Way to Ski, Revised Edition

Achieve your skiing potential with pioneer ski instructor Harald Harb. 
All it takes to be an expert skier are the correct movements and the right equipment. Join Harald Harb as he helps you learn these movements and offers advice on how to pick the equipment that's right for you. With Harald Harb's revolutionary teaching method, you'll be skiing expert terrain with more ease and less effort than you ever thought possible. Suitable for the intermediate or advanced skier, this book builds a solid base of technique and then applies it to moguls, powder and crud, carving, and steeps.

Anyone Can Be an Expert Skier 2: Powder, Bumps, and Carving, Revised Edition

Anyone Can Be An Expert Skier I DVD: The New Way to Ski

Unleash the Expert Skier Within You! Anyone Can Be An Expert Skier 2–Powder, Bumps, and Carving is the eagerly awaited follow-up to Harald Harb’s hugely successful first book, Anyone Can Be An Expert Skier 1–The New Way to Ski. Anyone Can Be An Expert Skier 2 shows you how to use the sure-fire technique of the Primary Movements Teaching System to ski expert terrain with more ease and less effort than you thought possible. Suitable for the intermediate or advanced skier, this book builds a solid base of technique and then applies it to moguls, powder and crud, carving, and steeps. With over 200 photos, tear-out “Pocket Instructor” cards you can take on the mountain, and a bonus DVD, Anyone Can Be An Expert Skier 2 provides up-to-date information on the equipment, alignment, and techniques that will make you an expert skier.

Anyone Can Be an Expert Skier 2: Powder, Bumps, and Carving (Includes Bonus DVD)

The world's greatest ski instructor shows you the eight key steps to skiing perfection. Twenty years ago, Harald Harb revolutionized learning to ski with his Primary Movement Teaching System. Harald has personally trained thousands of recreational skiers and many thousands more have mastered skiing through his books and videos. Now Harald reveals to readers everywhere the eight basic lessons that grant immediate improvement to any skier at any level. Essentials of Skiing is an easy-to-use yet powerful eight-step program proven to create success on the slopes. With in-depth descriptions and clear, detailed photos, the techniques and exercises will benefit skiers at every level from the novice to the most advanced. Essentials of Skiing will show you how to: • Perfectly coordinate your upper and lower body movements • Increase your pure balancing ability • Improve your range of motion without muscle strain • Expertly handle bumps, carving, turns, poles and much, much more Whatever your level, Essentials of Skiing is your guarantee of skiing success. 200 photos.

Harald Harb's Essentials of Skiing (Includes Free DVD)

Hatherleigh

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