New edition of this excellent collection of low sugar, low fat, carbohydrate counted recipes to help manage diabetes.
The right diet is the foundation for succesful management of Diabetes. This revised edition is a cookbook containing over 200 recipes as well as a comprehensive guide to living well with diabetes.
Published in association with the British Diabetic Association, it contains their very latest health care and nutrition advice: • Keeping weight down • Alternatives to sugar • Using carbohydrates to maintain steady glucose levels • What to do in an emergency Each recipe is devised specifically to match the nutritive needs of diabetes – but these recipes are so healthy they’re actually good for anyone wanting to stick to a low sugar, high fibre, low fat diet.
Calorie counts and CBH (carbohydrate) ratings are provided alongside every recipe so that it’s easy to keep track of glucose and energy levels.
Easy everyday meals • Meals for 1, 2 or more people • Dishes for dinner parties and entertaining • Vegetarian options • Plenty of delicious puddings, cakes and desserts
There’s also a whole chapter of childrens recipes and advice to help your diabetic child stay healthy.

Diabetes (Recipes for Health)

Cookbooks, Food & Wine

Govindji, Azmina

Myers, Jill

Special Diet

Thorsons

The key to managing diabetes is eating the right foods at the right times, but modern hectic lifestyles often pose a problem. This recipe book provides sound, practical advice on quick and easy ways to manage diabetes. It includes charts and healthy eating checklists to help readers make the best food choices quickly and easily. The recipe section contains 140 recipes, all using ingredients that are easy to find in supermarkets. The carbohydrate and kilocalorie values are included alongside each recipe. The book also includes timesaving tips on how to spend less time in the kitchen and more time unwinding at the end of the day.

The 30-Minute Diabetes Cookbook

Harpercollins Pub, Ltd.

"The Hot Body Plan" is different because it's not a diet. It is not about avoiding foods, but about making choices. It's about equipping you with tools and swap lists so that you can choose the food or snack that's right for any occasion. This diet isn't about sitting at a party with a few carrot sticks on your plate, but instead includes hundreds of tempting recipe ideas and snacks, carefully selected for their nutritional and GI benefit. Balanced with savvy psychological advice from Nina, this book will help you to achieve that hot body that is essential for the party season and beyond. With a host of choices, activity boosters and mental energisers, you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged.

The Hot Body Plan

Self-Help

Motivational

Vermillion

Diabetes sufferers need to make sure that their diet is well balanced - eating the right foods at regular intervals helps to manage the condition. This book offers a selection of quick and easy recipes for diabetics, all of which meet BDA guidelines.

Quick & Easy Cooking for Diabetes

Thorsons Pub.

A nutritionist and a life coach offer their own carb management diet that introduces a diet based on a glycemic index that allows people to eat three meals a day and three snacks while still losing weight. Original.

The Simple 0-to-10 GI Diet: Lose Weight with the Easy Food Scoring System Based on the Glycemic Index

Health, Fitness & Dieting

Puddefoot, Nina

Diets & Weight Loss

Ulysses Press

Take an inch off your waistline in just ten days, with the dynamic new diet that utilizes the glycemic index. With flexible menus and seventy tempting recipes, fitness exercises and inspiring thoughts, this safe, straightforward, nutritionally sound low-GI (glycemic index) diet can reduce your body weight in ten days and will change your eating habits forever. Designed to demonstrate the immediate short-term benefits of eating foods with a low glycemic index—multigrain breads, bran-based cereals, muesli, fish, chicken, lentils, grains, nuts fruits, vegetables—this simple, safe, and straightforward diet plan can deliver a healthier, trimmer you in just ten days. Easier and healthier than other diets, this eating plan offers ultimate flexibility, tasty menu choices and recipes, hundreds of everyday foods tested with this unique glycemic system, and motivating ways to change your relationship with food.

The 10-Day Glycemic Diet: Lose an Inch Off Your Waist the Low G.I. Way

Pegasus Books

Diabetes and sugar are traditionally seen as mutually exclusive and it is frequently believed that people with diabetes have to give up their favourite foods, especially sweet dishes, and maintain strict eating habits. The truth is that by observing a few simple rules like basing meals on starchy, carbohydrate foods, and eating a balanced diet, it is possible to live with diabetes and still enjoy good food. And by adapting recipes for cakes and puddings you can continue to eat your favourite desserts. This book explains how to manage your diabetes through food and eat a balanced diet. It explains the glycaemic index (GI) of foods and how to use it to manage your glucose levels. And although there are a few foods (fizzy drinks, sweets) that should be avoided, sweet foods can still be enjoyed as long as you balance them with low GI foods. Anthony Worall Thompson explains how to adapt recipes so that they use less sugar and fat - for example, using the natural sweetness of fresh or dried fruit instead of sugar - and also offers delicious, low-sugar recipes created specially for this book.

Healthy Eating for Diabetes

Worrall Thompson, Antony

Kyle Cathie

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The Diabetes Weight Loss Diet

Thompson, Antony Worrall

Suthering, Jane

Did you know the best way to manage type 2 diabetes is to lose weight? Antony Worrall Thompson and dietician Azmina Govindji have worked together to bring you an easy-to-follow diet plan with delicious recipes that will not only help you shed unwanted pounds but will also lower your blood glucose levels significantly.

Thompson, Anthony Worrall

Kyle Books

Offers strategic advice on how to manage diabetes through specific lifestyle and diet choices, in a volume of one hundred recipes that balance health and flavor while providing accompanying nutritional information. Original.

See the best price to sell, buy, or rent books by Govindji, Azmina. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Govindji, Azmina

See the best price to sell, buy, or rent books by Govindji, Azmina. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Diabetes (Recipes for Health)

The 30-Minute Diabetes Cookbook

The Hot Body Plan

Quick & Easy Cooking for Diabetes

The Simple 0-to-10 GI Diet: Lose Weight with the Easy Food Scoring System Based on the Glycemic Index

The 10-Day Glycemic Diet: Lose an Inch Off Your Waist the Low G.I. Way

Healthy Eating for Diabetes

The Diabetes Weight Loss Diet

The Diabetes Weight Loss Diet

Healthy Eating for Diabetes