<p>Easy and convenient, the Pocket Diet &amp; Recipe Book teaches portion control by using pita pockets (each holding 2-3 ounces of food) to monitor portion sizes. Along with great tasting pita pockets the plan consists of fruit, low fat yogurt, raw veggies, nuts, and other healthy choices at various intervals throughout the day. Rather than eating three big meals, the plan is designed so that you will have several small ones and will rarely, if ever, go hungry. So shed those extra pounds - and keep them off --with the Pocket Diet.</p>

The Pocket Diet & Recipe Book: Perfect Portion Control That Works!

George Kashou

Caitlyn Lorenze

Parenting & Relationships

LINX Corp

See the best price to sell, buy, or rent books by George Kashou. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by George Kashou

See the best price to sell, buy, or rent books by George Kashou. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Pocket Diet & Recipe Book: Perfect Portion Control That Works!