In this revolutionary book, author Roger Fredericks explores both the worlds of golf instruction and flexibility and explains precisely why the majority of golf instruction is ineffective, and why various golf instruction methodologies are not conducive to certain individual body types. Not just a golf instruction book and not just a flexibility book, Fredericks teaches the readers how to combine the two and in effect improve your golf swing once and for all.
Roger Fredericks a leading golf instructor, pioneer in the world of golf fitness, and author of the smash hit Infomercial (more than 100,000 copies sold) and DVD, Roger Fredericks Reveals Secrets to Golf Swing Flexibility takes readers on a step-by-step instructional journey, explaining why golfers have a difficult time improving and what one can do about it. Using a common sense approach Fredericks reveals on the pages of Secrets of Golf Instruction &amp; Flexibility the true fundamentals of the golf swing, how your golf swing mechanics are merely symptoms of how your body functions, and most importantly what golfers can do to maximize their golf instruction AND their flexibility.

Secrets of Golf Instruction and Flexibility: Your Guide to Mastering Golf's True Fundamentals

Health, Fitness & Dieting

Fredericks, Roger

Exercise & Fitness

Mountain Lion, Inc.

For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf instruction, and golf course conditioning, the average golfer's handicap hasn't changed in the past 30 years. Not coincidentally, the nation as a whole is becoming less healthy due to the sedentary lifestyle that is harming our bodies at an alarming rate. We are then taking our dysfunctional bodies to the golf course. Roger Fredericks, a leading golf instructor and golf fitness pioneer who has worked with the likes of Jack Nicklaus, Gary Player, and Arnold Palmer, takes readers on a step-by-step journey to explain precisely why golfers have a hard time improving and more importantly, what to do about it. In The Flexible Golf Swing, he lays out his commonsense approach and explains in detail the true fundamentals of the golf swing, and precisely how the mechanics are merely symptoms of how a body functions.

The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals

Rodale Books

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Books by Fredericks, Roger

See the best price to sell, buy, or rent books by Fredericks, Roger. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Secrets of Golf Instruction and Flexibility: Your Guide to Mastering Golf's True Fundamentals

The Flexible Golf Swing: A Cutting-Edge Guide to Improving Flexibility and Mastering Golf's True Fundamentals