<p>Introduces readers to the Birthlight water training approach--a unique series of exercises developed over many years to encourage confidence and enhance enjoyment in water.</p>

Water Babies: Teach Your Baby the Joys of Water--from Newborn Floating to Toddler Swimming (New Age)

Sports & Outdoors

Françoise Barbira Freedman

Water Sports

Anness

Yoga for Pregnancy & to Get Back into Shape

Health, Fitness & Dieting

Doriel Hall

Exercise & Fitness

Hermes_House

<p>A complete sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1,500 step by step photographs. Discover how to use the harmonizing and balancing poses of yoga to create physical and mental serenity. Let pilates show you how to tap into your body's core strength through muscle control. Expert tuition from highly regarded practitioners and instructors. A complete program for toning and stretching the body for all the family, including specially devised safe and enjoyable exercises for children plus poses for pre- and post-pregnancy.</p>

Yoga and Pilates for Everyone

OM BOOKS INTERNATIONAL

Yoga in der Schwangerschaft

Dorling Kindersley Verlag

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Books by Françoise Barbira Freedman