<p>Anxious to begin preparing for a new baby? Start by discovering the basics of breastfeeding! This informative, practical, and up-to-date guide teaches you everything from what to eat and how to increase your milk supply to how to handle the emotional and physical changes you'll experience. Learn how to get the most out of breastfeeding for you and your baby, and together create a bond that will last a lifetime.</p>

The Breastfeeding Bible: Everything You Need to Know from First Latch to Final Feeding

Health, Fitness & Dieting

Dr. Penny Stanway

Women's Health

Cedar Fort. Inc.

BOX SET OF PRACTICAL TIPS

Duncan Baird

<p>Cider vinegar enjoys cult status in many countries, including Britain, the US, Canada and Japan, and while there are quite a few books on the subject, there are no others that include additional information on the health benefits of apples and cider. As well as expounding the health-giving and practical properties of apples, cider and cider vinegar, the author provides an A-Z section of ailments (from Acne to Warts) - and explains which preparation will treat the condition most effectively. She explains why cider vinegar is such a popular beauty aid (its organic acid concentration of about 5 per cent helps maintain the skin's natural acidity) and how it can be used as a cleansing and conditioning treatment for skin and hair - and even as a deodorant! The range of uses of cider vinegar as a substitute for household maintenance products is extraordinary - from air freshening, through cleaning and polishing, to pest control! The book is completed with recipes for cooking and preserving delicious dishes with apples, cider and cider vinegar - including how to make your own apple juice, cider and cider vinegar.</p>

Miracle of Cider Vinegar

Alternative Medicine

Watkins Publishing

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Books by Dr. Penny Stanway