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SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear

Dr. Claire Weekes

HarperCollins India

The author describes precisely, and in nontechnical terms her method for treating this frustrating nervous illness.

Simple, Effective Treatment of Agoraphobia

Bantam Books, Inc.

Hope and Help for Your Nerves

Health, Fitness & Dieting

Mental Health

A bantam Book

Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness -- Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible -- many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: How the Nervous System Works What is Nervous Illness Common factors in the development of nervous illness Recurring Nervous Attacks Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia. The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

Thorsons

Peace from Nervous Suffering

This work offers help to those suffering from the commonest kind of nervous illness - the anxiety state (often called nervous breakdown). In addition, Dr Claire Weekes offers advice to those whose illness is dominated by a particular fear - agoraphobia.

Harpercollins

A great book, full of good, practical information.

Hawthorn Books

Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.

CLAIRE WEEKES

Highbridge Audio and Blackstone Publishing

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night's sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue--the path to total recovery and lasting peace.

Freedom from Nervous Suffering

See the best price to sell, buy, or rent books by Dr. Claire Weekes. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Dr. Claire Weekes

See the best price to sell, buy, or rent books by Dr. Claire Weekes. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

SELF-HELP FOR YOUR NERVES: Learn to relax and enjoy life again by overcoming stress and fear

Simple, Effective Treatment of Agoraphobia

Hope and Help for Your Nerves

Self Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

Peace from Nervous Suffering

Hope and Help for Your Nerves

Hope and Help for Your Nerves

Freedom from Nervous Suffering