This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. Dr Claire Weekes offers clear, concise advice to anyone suffering from DO NOT RUN DO NOT FIGHT FLOAT DO NOT LISTEN IN LET TIME DO NOT BE IMPATIENT WITH TIME It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.

Peace from Nervous Suffering

Self-Help

CLAIRE WEEKES

Stress Management

Angus & Robertson (UK)

Dr. Weekes describes her proven approach to alleviating the stress suffered by patients in an anxiety state which is complicated by overwhelming panic at the thought of traveling alone or being in crowded places

Agoraphobia, Simple Effective Treatment

Health, Fitness & Dieting

Discusses the development, symptoms, prevention, and treatment of nervous disorders, examining the problem of nervous fatigue, explaining how to break the pattern of nervous suffering, and answering queries about nerve ailments

More Help for Your Nerves

HarperCollins Publishers (Aust

HarperCollins Publishers, Ltd

This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia.\nDr Claire Weekes offers clear, concise advice to anyone suffering from anxiety:\nFACE: DO NOT RUN 
ACCEPT: DO NOT FIGHT 
FLOAT PAST: DO NOT LISTEN IN 
LET TIME PASS: DO NOT BE IMPATIENT WITH TIME\nIt may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.

Peace From Nervous Suffering

BANTAM BOOKS

HarperCollins, Publishers

The author describes precisely, and in nontechnical terms her method for treating this frustrating nervous illness.

Simple, Effective Treatment of Agoraphobia

Peace from Nervous Suffering: A Pratical Guide to Understanding, Confidence and Recovery

Thorsons

Recovery from nervous suffering through understanding nervous fatigue -- A new two-books-in-one edition which includes Peace from Nervous Suffering and More Help for your Nerves Dr Claire Weekes is acclaimed throughout the world for her work on nervous illness. This new edition of 'More Self Help for Your Nerves' also includes 'Peace from Nervous Suffering' -- together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness. As a companion to the international bestseller, Self Help for Your Nerves, this book offers hope and new levels of understanding to nervous fatigue -- Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness -- the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia. Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.

Essential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear

This work offers help to those suffering from the commonest kind of nervous illness - the anxiety state (often called nervous breakdown). In addition, Dr Claire Weekes offers advice to those whose illness is dominated by a particular fear - agoraphobia.

See the best price to sell, buy, or rent books by CLAIRE WEEKES. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by CLAIRE WEEKES

See the best price to sell, buy, or rent books by CLAIRE WEEKES. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Peace from Nervous Suffering

Agoraphobia, Simple Effective Treatment

More Help for Your Nerves

More Help for Your Nerves

Peace From Nervous Suffering

More Help for Your Nerves

Simple, Effective Treatment of Agoraphobia

Peace from Nervous Suffering: A Pratical Guide to Understanding, Confidence and Recovery

Essential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear

Peace from Nervous Suffering